464 Items Tagged

gut health

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

Is Histamine Intolerance Causing Your Fatigue, Headaches, Or Stomach Pain?

What you need to know about histamine intolerances, including symptoms and what foods to eat and avoid.

Nour Zibdeh, M.S., RDN, CLT
December 27 2018

How To Decrease Inflammation Over The Holidays (Yes, It Is Possible)

How to decrease inflammation over the holidays, including preparing your food ahead of time and not skimping on exercise.

William Cole, D.C., IFMCP
December 19 2018

These Are The 10 Best Healthy Cookbooks Of 2018

From keto recipes to easy vegetarian meals, we've found the best of the best.

Liz Moody
December 12 2018

Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut

The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.

Marvin Singh, M.D.
December 5 2018

Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track

How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.

Amy Shah, M.D.
November 26 2018

Dealing With SIBO? Don't Make One Of These 5 Common Mistakes

Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.

Nour Zibdeh, M.S., RDN, CLT
November 24 2018