612 Items Tagged
Let's go for a stroll, shall we?
Our microbiomes may be even more complicated than we thought.
New study published in PLOS One shows how poor sleep hurts your gut health.
This spicy, tangy, fruity salsa is a perfect treat.
Is the gut-skin axis the key to better health?
It's good to go Mediterranean.
10 anti-inflammation delicious juice & smoothie recipes full of antioxidants.
New study explains "itchy gut" symptoms are caused by the same receptors that cause itchy skin.
Can you run your way to a better gut?
Plus, 10 ways to heal mast cell instability naturally.
New study suggests we may be able to use CRISPR, a gene-editing tool, to alter the microbiome and kill specific bacteria.
Stressed out? Your gut might be paying for it.
New study identifies specific gut bacteria, called Klebsiella pneumonia, that can make a person drunk and contribute to fatty liver disease.
Here's what happens when you try an all-meat diet.
It's filled with good bacteria your gut will love.
These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.
No deprivation-based detoxes required!
Here's why you should pile on the quinoa.
Another reason to celebrate the gut microbiome!