381 Items Tagged

grocery shopping

What I Tell My Patients Who Want To Start Cooking Healthy Foods

Cooking gets a bad rap. I’ve heard all the excuses from my patients: It’s time-consuming, inconvenient, or difficult. But here's the reality: Many...

Mark Hyman, M.D.
August 25 2015

3 Ways To Shop Healthy When You're Strapped For Time

Time is a precious commodity these days. And unfortunately, our health often gets short shrift as we pack in more responsibilities and resort to...

Mark Hyman, M.D.
August 12 2015

11 Food Delivery Services For Quicker, Healthier Meals

Standing in front of a nearly empty fridge on a Tuesday night has never inspired the ideal home-cooked dinner.

Leah Vanderveldt
July 27 2015

8 Ways To Make Your Next Grocery Trip Green

We all want to do our part to help save the planet, but demanding jobs and busy social lives can leave us little time to overhaul our lifestyles....

April 21 2015

Why You're The Expert On Your Health

CEO of SmartyPants vitamins, Courtney Nichols Gould, explains why nutrition science is so confusing and and so often mis-reported. She breaks down how...

September 30 2014

11 Ways To Use Apple Cider Vinegar Every Day

Everyone should have a bottle of raw, organic, unfiltered and unpasteurized apple cider vinegar (aka ACV) in their home! It’s a multiuse vinegar for...

Tina Discepola, M.D.
August 7 2014

Why Beauty Products Are Toxic & What You Can Do About It

When it comes to the products you put on your body, skin, or hair, one thing's for sure: most companies that makes those products don't have your...

July 16 2014

How To Shop For Sustainable Clothes (Without Sacrificing Fashion!)

Fashion insiders Julie Gilhart, Scott Mackinlay Hahn, and Zem Joaquin discuss how the way you shop can make a difference, and which brands are moving...

June 30 2014

Why We Need To Incentivize Big Food To Take Health Seriously

Big food companies are making hundreds of decisions for us every time we eat out. Chairman and CEO of United States Healthful Food Council (USHFC)...

June 19 2014

8 Reasons I'm Fed Up With Everything We've Been Told About Food

OK, I'll be honest. I get annoyed by something just about every day. It’s even in my Twitter bio. But nothing makes me more fed up than how people...

Laurie David
May 30 2014
PAID CONTENT FOR Evolution Fresh

What You Need To Know About Cold-Pressed Juice

Do you have a juicer gathering dust in your cabinet? Are you confused about the green bottles you see in the hands of starlets and yogis? Have you...

May 7 2014

Walmart To Make Organic Foods More Affordable

Thursday's announcement by Walmart, the world’s biggest grocer, that it plans to sell a line of organic foods at competitive prices could eventually...

14 Wellness Trends To Watch In 2014

What an incredible year for wellness! We learned that everything we thought we knew about immunity and digestion was wrong—and that we’re only...

Jason Wachob
December 31 2013

How To Maintain Your Sanity While Shopping For Supplements

What was I looking for again? How do you spell "Astaxanthin"? Who designed this vitamin aisle?

Courtney Nichols Gould
October 23 2013

How I Ate Healthy On Less Than $5 A Day

I am embarrassed to admit that I was one of the people who used to say, "It's easy to eat healthy on a budget, you just have to want it!" (I know, cue...

Oneika Mays
September 18 2013

8 Superfoods You Can Mix Into Any Dish

You don’t have to be a gourmet chef to have some fun in the kitchen. Making simple foods into a “concoction” is fun and easy! The bonuses include rich...

Andy Jacobs
July 15 2013

11 Healthy Food Swaps (Infographic)

We love this infographic on healthy food swaps from MBG Wellness Expert, Jess Ainscough and her awesome site, WellnessWarrior.com.au. What do you...

June 28 2013

How To Reverse Aging & Change Lives Through Food

We live in a degenerate civilization that has forgotten how to eat and move. We are shadows of our ancient ancestors. We have devolved from those...

Why You Need To Switch To Organic Skincare

When I was young, broke and didn’t know any better, I’d smother the cheapest store-bought skin care products on my face, never thinking for a split...

Hayley Hobson
June 4 2013

5 Greens To Get More Plant-Based Protein

Consider this: The most powerful animals on the planet—the bull, elephant, giraffe, rhino, and hippo—are all herbivores. These giant beasts all get...

Deanna Costabile
May 16 2013