289 Items Tagged

gratitude

A 5-Minute Guided Meditation With Benefits That'll Last All Day

A quick meditation to lean on through those crazy-busy motherhood moments.

Deborah Hanekamp
May 8 2019

3 Steps For Jump-Starting Creativity

Hint: You don't have to buy anything.

Austin Kleon
April 26 2019

The Surprising Reason We Don't Fall When We Run

The science behind why we don't hit the pavement.

Ray Bass, NASM-CPT
March 29 2019

The Unhealthy Side Effect Of Being Ambitious

Raise your hand if you're addicted to working on your goals.

Dinorah Nieves, Ph.D.
December 21 2018
PAID CONTENT FOR RITUALS

Looking For A New Gifting Tradition This Year? Here Are 3 Amazing Ideas

Explore mindful gift-giving traditions this holiday season.

mindbodygreen
October 23 2018

How To Say No & Still Maintain Your Relationships

Setting boundaries doesn't mean burning all your bridges.

Shanna Tyler
September 28 2018

You Can Turn Anything Into A Spiritual Experience (Yes, Even Waiting In Lines). Here's How

Living spiritually doesn't need to mean sitting in meditation for hours a day (because who has time for that?).

Sah D’Simone
August 8 2018

I Interviewed More Than 300 Successful People About Their Morning Routines — Here Are The 4 Common Themes

He spoke to Marie Kondo, a U.S. Army four-star general, the president of Pixar and Walt Disney Animation Studios, and more.

Benjamin Spall
August 2 2018

7 Ways To Transform Your Energy Quickly

Try one of these quick and simple actions the next time you need an energy reboot.

PAID CONTENT FOR Vitamix

A Simple DIY Mother's Day Gift That Feels Luxurious & Thoughtful

Don’t have a ton of money or time to spend on Mother’s Day? Don’t fret—we got you.

mindbodygreen
May 8 2018