237 Items Tagged

gratitude

Is It Gratitude Or Toxic Positivity? A Therapist Explains The Difference

Forcing yourself to "think positive" all the time isn't always healthy.

#friendship #joy #gratitude #toxic relationships
Jody Kemmerer, LCSW
May 17 2021

A Parenting Expert On How To Teach Kids To Celebrate Themselves

Studies show that, whether big or small, celebrations matter because they offer opportunities to reflect and show gratitude.

#motherhood #confidence #gratitude

Struggle With Comparison? 3 Simple Practices To Help Liberate You

Comparison is a heavy, low-vibrational energy, so it's important to shift your energetic state.

#empowerment #gratitude
Melissa Ambrosini
April 21 2021

8 Essential Lessons On Living A Meaningful Life, From A Monastery

"Love yourself, and you will eventually have everything."

#gratitude #Journey #Purpose
Dorothea Gundtoft
April 16 2021

I Wrote 365 Thank You Cards In One Year — Here's How It Improved My Mental Health

I accidentally connected my monkey mind and my heart mind.

#gratitude
Gina Hamadey
April 13 2021

7 Small Ways To Be A More Helpful Spouse, From Couples' Therapists

Show your support in these helpful ways.

#marriage #gratitude
Abby Moore
April 6 2021

Drop The Pen: Why Journaling About Gratitude Is Never Enough

Gratitude isn't meant to be passive.

#yoga #gratitude #journaling
LaRayia Gaston
March 16 2021

Respectfully Celebrate Chinese New Year With These 5 *Lucky* Activities

Welcome to the Year of the Metal Ox!

#astrology #Journey #gratitude #affirmations #holiday

What Japanese People In Their 80s & 90s Can Teach Us About Staying Hopeful

It's all about reframing their experiences.

#gratitude #news #longevity #joy
Eliza Sullivan
January 22 2021

15 Tangible Ways To Show Gratitude To Others (Beyond Saying Thank You)

How to express your appreciation for those around you.

#Resolution Joy #gratitude
Abby Moore
January 14 2021

Our Favorite Home Tip Of The Year Had Nothing To Do With Decluttering

This year taught us the importance of setting aside time and space for ourselves.

#COVID-19 #holiday #empowerment #gratitude
Emma Loewe
December 29 2020

8 Fascinating Things Scientists Discovered About Sex In 2020

There was no one way that people's sex drives responded to the pandemic.

#libido #gratitude #toxic relationships #dating
Kelly Gonsalves
December 27 2020

Winter Solstice 2020: How To Bring Light To The Longest Night Of The Year

The winter solstice may be the darkest day of the year, but it's traditionally been celebrated as a time of light.

#gratitude #astrology
Barbara Biziou
December 21 2020

Calling It: Thanksgiving 2020 Is The Holiday Of The Gratitude Voice Memo

They may expire in two minutes, but they'll spread happiness all day.

#friendship #gratitude #holiday #COVID-19
Emma Loewe
November 25 2020

How To Navigate This (Extra Weird) Holiday Season As An Empath

5 tips that can be tailored to virtual or IRL gatherings.

#empowerment #anxiety #affirmations #joy #gratitude
Tanya Carroll Richardson
November 20 2020

Gratitude Fatigue Is A Real Thing: Here's How To Overcome It

Is your gratitude practice becoming a drag these days?

#gratitude #journaling
Charles Garfield, Ph.D.
September 14 2020

7 Simple Ways To Find Micro-Moments Of Self-Care When You're Low On Time

Self-care doesn't need to be elaborate—or expensive.

#affirmations #aromatherapy #breath #gratitude
Sarah Regan
August 25 2020

A Monk's Favorite 3-Step Practice For Cultivating Self-Compassion

Many people struggle with habits of self-loathing.

#forgiveness #gratitude #stress
Gelong Thubten
August 13 2020

Happiness vs. Satisfaction: A Psychologist On Which Is More Important

Happiness is fleeting. Satisfaction is enduring.

#joy #gratitude
Elizabeth Della Rocca
August 11 2020

Study Finds Spirituality Boosts Quality Of Life For Survivors & Caregivers

The American Heart Association just published some fascinating research.

#depression #gratitude #news
Sarah Regan
May 27 2020