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"Appreciating what you do have puts you in the right state of mind to receive better opportunities."
For that 3 p.m. slump (or any other time of day).
Constantly Stressed Out Or Anxious? These 7 Daily Intentions Are SO Powerful
Three ways to foster meaningful connection in your life.
Here are the top take-aways from the magical weekend.
Because when it comes to the health of our planet, we could all use a wake-up call.
Judging others says more about you than the person you're judging.
According to experts! Just hear us out!
Wellness means "I am OK." Spirituality leads to "We are OK."
News alert: Americans are officially more stressed out than ever before.
You'll feel calm and collected in no time.
A quick meditation to lean on through those crazy-busy motherhood moments.
Here's how you can let go of the past and work toward success.
It takes 10 minutes, max.
Gratitude isn't always a good thing.
Plus the science behind gratitude
It starts with a "thank you."