237 Items Tagged

gratitude

30+ Gratitude Journal Prompts, Guaranteed To Brighten Your Day

Let yourself feel grateful, and then share it with the world.

#journaling #gratitude
Alex Shea
October 28 2022

I Can't Stop Thinking About This Wellness Icon's Longevity-Focused A.M. Routine

Can you say: instant inspiration?

#longevity #health coaching #gratitude
Kristine Thomason
September 1 2022

How To Write A Heartfelt Thank You Note & Why You Should Do It More Often

When is the last time you sent a heartfelt thank-you note?

#friendship #gratitude

A 10-Minute Yoga Flow To Build Full-Body Strength & Flexibility

More energizing than your morning coffee.

#yoga #gratitude
Kassandra Reinhardt
August 13 2022

7 Simple & Healthy Morning Habits To Start Your Day Off On The Right Foot

Because every morning should be a good morning.

#mbgsupplements #gratitude #probiotics
Merrell Readman
July 1 2022

Why You Might Want To Stay In & Rest This Week, According To An Intuitive

This week asks us to show up for ourselves in the most comforting of ways.

#energy #joy #gratitude
Natasha Levinger
June 21 2022

5 Journals To Kick-Start Your Gratitude Practice + Exactly How To Use Them

We're grateful for these beautiful journals, TBH.

#mbgsupplements #journaling #Journey #gratitude
Emma Loewe
May 18 2022

A Neuroscientist Says Do *This* Before Bed To Improve Your Mood Long-Term

If you're looking to shake up your gratitude practice, listen up.

#mbgpodcast #Mental fitness #gratitude
Hannah Frye
March 10 2022
PAID CONTENT FOR Athleta

How This Inclusive Community Is Helping Women Attain Mindfulness (Psst ... You're Invited)

Dani Parker, AthletaWell's Mindful Movement guide shares her tips for mindfulness.

#partner #gratitude #yoga
Devon Barrow
November 22 2021

An Easy Way To Make This Year's Friendsgiving Even More Delightful

And why Friendsgiving is the perfect outdoor party.

#holiday #friendship #gratitude
Eliza Sullivan
November 18 2021

You're Probably Practicing Gratitude Wrong (But This One Tip Can Fix That)

It's about where you focus your appreciation.

#gratitude #mbgpodcast #brain
Olivia Giacomo
September 13 2021

Every Couple Needs This Therapist-Approved Habit For A Happy Relationship

Does your relationship have a culture of appreciation?

#dating #marriage #gratitude
Jordan Dann, LP
September 10 2021

How To Journal Your Way To Better Mental Health (Even If You're SO Not A Writer)

How your journaling session can double as a therapy session.

#stress #journaling #Purpose #gratitude
Emma Loewe
August 27 2021

How To Journal For Better Mental Health, From A Brain Plasticity Researcher

Here's the simple, counterintuitive fix.

#stress #gratitude #mbgsupplements
Emma Loewe
August 21 2021

I'm A Self-Compassion Expert: Here Are 5 Ways To *Actually* Be Kind To Yourself

And what you may be doing wrong.

#mbgpodcast #confidence #brain #gratitude #pain
Jason Wachob
July 23 2021

I'm A Chinese Medicine Practitioner: What I Wish People Knew About Yin & Yang

Yin-yang represents a dynamic balance of opposing but complementary forces.

#Traditional Chinese Medicine #gratitude

What Toxic Positivity Actually Is (& Why You Should Avoid It)

There comes a point where "positive thinking" becomes toxic.

#toxic relationships #stress #joy #gratitude
Sarah Regan
July 8 2021

This Unexpected Habit Might Improve Couples' Sex Lives & We're Into It

Being grateful makes us want to give.

#libido #gratitude #journaling #news
Kelly Gonsalves
June 5 2021

This Oft-Overlooked Technique Is Key For Elevating Productivity At Work

To create the most positive and productive work setting, this is key.

#confidence #empowerment #gratitude
Tia Graham
June 1 2021