240 Items Tagged

goal setting

Blast Your Way To Success With These 5 Easy Tips

If your goal is to change your eating habits, lose weight, reverse a disease process, or turn a small business into a success, making excuses is a...

July 17 2013

What You Seek Is Seeking You

Do you know the difference between a goal and a desire?

Emily Fletcher
July 11 2013

3 Easy Steps To Get What You Want Fast

Manifesting seems to be the big buzzword lately. I believe fully in the power of manifesting, but there seem to be some misconceptions around this...

Shannon Kaiser
June 29 2013

If You Think It's Too Late To Follow Your Dreams, Read This

In 2008, after 31 years of teaching high school math, I retired. During that time, the mathematics department had gone from predominantly male to...

Joanne Guidoccio
June 6 2013

9 Tips To Lose Weight No Matter How Busy You Are

I hear it all the time: "I don't have enough time to exercise." Or people will tell me they will get back to their fitness goals someday when they...

Chris Freytag
June 3 2013

Why I Don't Mind Sucking At Ashtanga Yoga

Is trying new things exciting? Daunting? Exhilarating? Scary? All of these?

Lauren Rudick
April 12 2013

If You've Been Rejected, Read This

Whenever I receive several rejection letters in a week, or feel the need for an extra dose of creative motivation, I read this story, which is adapted...

Joanne Guidoccio
April 7 2013

How I Turned My Life's Dream Into A Reality At Age 58

Last January, I was on the verge of abandoning my writing dream. I was letting it die a slow death because I was consumed by negative thoughts.

Joanne Guidoccio
March 30 2013

Want To Change Your Life? Keep Asking Yourself This Question

People come to me when they want to change their lives. They feel stuck, frustrated—like something’s missing—but they don’t know which way to go. 

Vanessa Scotto, M.A.
March 26 2013

How Worrying Becomes The Opposite Of Goal-Setting

Most of us experience anxiety at some point in our lives, but we'd probably all agree that it's an icky feeling we'd rather not have.

Caroline Zwickson, M.A.
March 21 2013

Do You Give Away Your Power When Talking About Money?

Before you dive into this article, here's a question for you: in what situations do you give away your power? Who are you with and what are you doing...

Caroline Zwickson, M.A.
March 15 2013

How A Shaman Helped An Ironman Athlete Become A Champion

Recently, Hawaii Ironman World Champion Mark Allen was voted ESPN's Greatest Endurance Athlete of all Time.

Brant Secunda
March 10 2013

7 Ways To Become A More Optimistic Person

Ask any successful person to divulge the secret to winning, to meeting and exceeding goals, to feeling fulfilled and accomplished, and he'll usually...

Jason Selk, EdD
March 5 2013

Thick Thighs, Wide Hips & Large Breasts: How I Learned To Love My Museum-Worthy Body

It’s not often that I see women who look like me on the cover of yoga magazines, but I can always find women with bodies like mine in museums.

Gigi Yogini
February 22 2013

Are You Playing The Long Game?

I am a big fan of looking at my life as a long game, because it means that every daily mistake or uncomfortable situation can actually be good news in...

Samantha Sutton, PhD
February 1 2013