240 Items Tagged

goal setting

4 Ways To Become The Leader Of Your Own Life

I recently had an illuminating conversation about leadership with an acquaintance of mine named Laura. Laura's beloved boss — a woman with the rare...

Monica Parikh
February 2 2015

You Don't Have To Sacrifice Passion For Stability When It Comes To Love & Money

I recently spoke to a client who wants to improve her relationship with both money and romantic love. We started our session by exploring her patterns...

Shelly Bullard, MFT
January 26 2015

Sick Of Flaking Out? How To Start Keeping Your Word

Put simply, flakiness is not an OK habit to make for yourself — and it's not consequence-free, neither for yourself nor for others.

Suzanne Gelb, PhD, J.D.
January 20 2015
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Why Monogamy Is The Secret To Real Happiness

Jack Nicholson, Hollywood heavy-hitter, recently admitted that at age 77 he is lonely and scared of dying alone. He lamented, "I would love that one...

Monica Parikh
January 17 2015

How To Change Your Thoughts To Build The Life You Want

No matter who you are or what your background is, one thing is certain: you want to build a great life for yourself.

Samantha Sutton, PhD
January 9 2015

Want To ACTUALLY Achieve Your Goals? Here's What Can Help

There's an African proverb that says, "If you want to walk fast, walk alone. If you want to walk far, walk together." That wisdom is reflected in the...

Joel Kahn, M.D.
January 7 2015

5 Signs It's Time To Quit Your Job

Months ago, something odd, and kind of unexpected, happened. And it changed my entire life: I decided I didn't want to follow the job I studied for,...

Neal Samudre
January 5 2015

7 Mindfulness Lessons To Bring Into The New Year

All of my spiritual teachers and practices focus on a common subject: trying to get back to a place where we can simply BE ...

Alisa Vitti
January 3 2015

Want To Find Out What You Really Want? Ask These Essential Questions

As a life coach my focus is typically on helping my clients look toward the future, dream big and gain the courage to do whatever it is they want in...

Caroline Zwickson, M.A.
December 31 2014

5 Common Pitfalls To Avoid On Your Spiritual Journey

The identity known as a "seeker" alone can point directly to one of the several mistakes made by someone; who otherwise, is pursuing a spiritual...

Nick Kowalski
December 30 2014

​5 Things Healthy People Do Before Starting Their Day

You can't control the weather, traffic, or your irate boss, but you can develop a morning ritual that keeps you resilient to whatever life throws your...

JJ Virgin, CNS, BCHN
December 29 2014

How To Manifest Real Love In The New Year

The New Year is a clean slate. It's a perfect time for us to reflect upon and say goodbye to what has been, and to turn ourselves toward what we hope...

Shelly Bullard, MFT
December 27 2014

The Simple Gesture That Can Change Your Life

At the start of the year, I bumped into an old colleague friend of mine named Tasha. It had been two years since I'd seen her, but we had an...

Monica Parikh
December 26 2014

How I Turned My Passion Into A Successful Business At 21

Here is what I learned about living a happy life during five years of starting to run my own business, pursue my passion, and go along with the parts...

Alex Mufson
December 21 2014