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No. 7 is a big one.
If you're seeking more balance in life (like we all are sometimes), what can you do? Here are three ways to live with less stress, more balance, and...
"Our bodies are our gardens, to the which our wills are gardeners." -Shakespeare
"We all have a choice—every day."
Stories of transformation inspire us to believe we can do it, too. But sustainable change doesn't usually happen in the span of a film training...
The simple, small technique for tricking your brain and developing a new habit.
Outsmart your brain with the latest habit science.
Permission to indulge in some much-needed alone time.
This process can make the difference between actually creating the life you want and staying stuck.
"Meaning ultimately comes from connecting and contributing to something beyond the self."
Harness the psychology of motivation.
There's a REASON resolutions don't work. Here's what it really takes to get what you want.
Everything you need to know about the Mercury retrograde cycle, the year's first full moon in Cancer, and first new moon in Aquarius.
These powerful rituals will help you manifest having the abundance, love, and well-being you crave.
Author Karen Lamb said. "A year from now you may wish you had started today." So, we have just one question for you: What are you waiting for?
Here are few tips for tapping into the ambitious energy of the Capricorn new moon:
"Above all things, your sobriety and health should be your primary focus this holiday season—even if it means avoiding some events or people."