294 Items Tagged


10 Tips To Make Sure You Really Get A Stress-Free Summer (Infographic)

Summertime is often associated with fun and relaxation, but stress is an ever-present force this time of the year that sneaks up on us derails all the...

Dr. Doni Wilson
June 15 2014

You'll Never Guess Which One Of These Doctors Loves Gluten

Today's revitalize featured a rockstar panel of doctors: Mark Hyman, Joel Kahn, and Frank Lipman, who all have different opinions about gluten. Here's...

June 14 2014

Why Conventional Medicine Is Failing All Of Us

Functional medicine physician Dr. Amy Myers speaks at MindBodyGreen's wellness summit about how Western medicine has taught us to treat symptoms...

June 14 2014

How To Date Someone With A Drastically Different Diet

In a perfect world, we'd all find our dietary counterpart. Our gluten-free girlfriend, our plant-based partner, our lactose intolerant lover, our...

Talia Pollock
May 28 2014

6 Signs Your Digestive Issues Might Actually Be SIBO

Studies show that over 50% of patients diagnosed with IBS actually have an underlying imbalance called small intestinal bacterial overgrowth (SIBO)....

10 Hidden Benefits Of Having Food Sensitivities

For those of us with food allergies or sensitivities, life can sometimes be a challenge. In a world where we are told we have to “live without,” I...

Heather Esposito
May 16 2014

Michael Pollan Weighs In On The Gluten-Free Craze

Michael Pollan thinks there’s more to the gluten-free craze than gluten intolerance alone.

May 15 2014

How I Learned That Compassion For Your Kid Can Be Hard Work

My daughter gets headaches. Not the take two aspirin and wake me in the morning kind. But the kind that brought her to her knees, crazed like a caged...

Carrie Dinow
May 15 2014

3 Surprising Ways To Get All The Benefits Of Quinoa

Quinoa is an ancient food and is called a superfood for its tremendous health benefits. Quinoa was sacred to the Incas and even today, is often...

Katrina Love Senn
May 13 2014

Do People Who Avoid Gluten Even Know What It Is? (Hilarious Video)

Many people have serious medical issues that prevent them from consuming gluten. But, according to late-night talk show host Jimmy Kimmel, "A lot of...

May 8 2014

Why Fake Meats Are Hurting Your Health

Have you ever tried seitan? It looks like meat, feels like meat and, apparently with enough flavor enhancers, tastes like meat, too. But it’s not...

Meghan Telpner
May 8 2014

6 Ways To Lose Weight When You've Tried Everything

Is your gut bacteria to blame for your excess fat? Likely it is. We've known since the 1950s that giving livestock low doses of antibiotics fattens...

Is Ibuprofen Causing Leaky Gut & Making You Sick?

Sarah is a five-year-old girl who was brought to me as a patient at The Ultra Wellness Center by her mom. She came in for the treatment of severe pain...

Aviva Romm, M.D.
May 3 2014

7 Tips To Get Energized When You're Totally Spent

A healthier, more energized and better feeling you is only seven easy steps away! Here are some tips that yield immediate results as soon as you start...

Tiffany Boutwell
May 1 2014

Everything You Need To Know To Begin An Elimination Diet

Do you struggle with unexplained symptoms such as bloating, brain fog, weight gain, headaches, or fatigue? Here’s a super simple way to determine if...

How Conventional Medicine Got Autoimmune Diseases All Wrong

I believe conventional medicine has it all wrong when it comes to treating autoimmune conditions. Autoimmune conditions affect over 50 million...

Amy Myers, M.D.
April 27 2014

5 Foods I ALWAYS Have On Hand To Keep My Snacking Healthy

How often have you walked into your apartment dying of hunger only to find that a half jar of peanut butter, mustard and ketchup are the only edible...

Wade Brill
April 22 2014

What To Eat When You're Trying To Get Pregnant

Once a woman gets pregnant, she's typically more aware than ever of what she is putting both in and on her body. But what about before she conceives?

Megan Kelly
April 21 2014

Pan-Seared Wild Salmon & Sunflower-Dill Pesto

Now that we've covered nutrients to look for in our foods and supplements and things to eliminate immediately from our diets, you may be thinking,...

April 18 2014

How Ditching Dairy Cured My Asthma

In 1992 I cured myself of asthma and it’s never returned.

Sid Garza-Hillman
April 17 2014