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Today I choose what I eat based on nourishment and energy, not based on wanting to “be skinny” or to “look good for one special weekend trip.” Health...
It's estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. Could you be one of them?
Have a question about eating gluten-free? Then check out this infographic entitled, "The Ultimate Guide to Gluten-Free Living" from TasteGuru.
And why you should be, too.
Everything that we eat is food for our soul.
The actor Peter Sarsgaard demonstrates the uber healthy, gluten-free, dairy-free, sugar-free shake he makes every morning... and it's delicious: