208 Items Tagged

gluten

Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat

Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...

mindbodygreen
September 30 2014

8 "Healthy" Habits That Are Actually Harming You

With all of the information that comes at us every day, it is hard to know what exactly is and is not a healthy habit. We read one thing, and the next...

Nykki Hardin
September 19 2014

Is Gluten REALLY The Culprit?

Gluten might not be the cause of your digestive issues.

Aicacia Young
September 12 2014

10 "Healthy" Foods That Can Actually Hurt Your Health

When patients first visit my office, I always make it my business to find out not only about their health histories and lifestyle habits, but also...

Frank Lipman, M.D.
September 1 2014

8 Foods That Aren't As Healthy As You Think

The food industry is a juggernaut trillion-dollar industry that spends $4.6 billion on marketing in the United States. There has been a relative...

William Cole, D.C., IFMCP
August 22 2014

5 Frequently Overlooked & Untreated Causes Of Migraines

Most physician treat migraine as a disease, when in fact, it may be a symptom.

Gary Kaplan, D.O.
July 24 2014

Is Gluten REALLY The Issue?

I've been on a mission to have excellent health for the last 52 years, and I've learned to be very tuned in to my body. Long ago, I discovered that...

Margaret Paul, Ph.D.
June 24 2014

How To Date Someone With A Drastically Different Diet

In a perfect world, we'd all find our dietary counterpart. Our gluten-free girlfriend, our plant-based partner, our lactose intolerant lover, our...

Talia Pollock
May 28 2014

6 Signs Your Digestive Issues Might Actually Be SIBO

Studies show that over 50% of patients diagnosed with IBS actually have an underlying imbalance called small intestinal bacterial overgrowth (SIBO)....

Michael Pollan Weighs In On The Gluten-Free Craze

Michael Pollan thinks there’s more to the gluten-free craze than gluten intolerance alone.

mindbodygreen
May 15 2014

6 Ways To Lose Weight When You've Tried Everything

Is your gut bacteria to blame for your excess fat? Likely it is. We've known since the 1950s that giving livestock low doses of antibiotics fattens...

7 Tips To Get Energized When You're Totally Spent

A healthier, more energized and better feeling you is only seven easy steps away! Here are some tips that yield immediate results as soon as you start...

Tiffany Boutwell
May 1 2014

Everything You Need To Know To Begin An Elimination Diet

Do you struggle with unexplained symptoms such as bloating, brain fog, weight gain, headaches, or fatigue? Here’s a super simple way to determine if...

5 Ways Diet, Yoga & Meditation Eased My Anxiety

Today I live a life that I love. But most of my childhood was marked by severe panic attacks, depression, OCD, and PTSD. I’ve had more panic attacks...

Tessa Zimmerman
April 11 2014

8 Tips For An Easy & Affordable Spring Detox

It’s official. Spring has sprung and we're all finally coming out of hiding. During the colder months, we tend to just curl up on the couch to avoid...

Amy Jarosky
April 7 2014

Everything You Need To Know About Paleo To Get Started

The purpose of this article is to give a beginner or someone interested in trying the Paleo diet a straightforward introduction to its benefits, the...

Camille Macres
April 3 2014

How Rigid Diets Threaten True Digestive Healing

You're meeting a friend for coffee. Every cell in your body is screaming for an almond milk latte, but you know you shouldn't because you're trying to...

Brianne Grogan, DPT
March 28 2014