123 Items Tagged

gluten

How I Learned To Thrive With Celiac Disease

The major changes I made after my diagnosis.

Anna Hanks
November 14 2014

Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat

Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...

mindbodygreen
September 30 2014

8 Foods That Aren't As Healthy As You Think

The food industry is a juggernaut trillion-dollar industry that spends $4.6 billion on marketing in the United States. There has been a relative...

William Cole, D.C., IFMCP
August 22 2014

5 Frequently Overlooked & Untreated Causes Of Migraines

Most physician treat migraine as a disease, when in fact, it may be a symptom.

Gary Kaplan, D.O.
July 24 2014

Is Gluten REALLY The Issue?

I've been on a mission to have excellent health for the last 52 years, and I've learned to be very tuned in to my body. Long ago, I discovered that...

Margaret Paul, Ph.D.
June 24 2014

6 Signs Your Digestive Issues Might Actually Be SIBO

Studies show that over 50% of patients diagnosed with IBS actually have an underlying imbalance called small intestinal bacterial overgrowth (SIBO)....

6 Ways To Lose Weight When You've Tried Everything

Is your gut bacteria to blame for your excess fat? Likely it is. We've known since the 1950s that giving livestock low doses of antibiotics fattens...

7 Tips To Get Energized When You're Totally Spent

A healthier, more energized and better feeling you is only seven easy steps away! Here are some tips that yield immediate results as soon as you start...

Tiffany Boutwell
May 1 2014

8 Tips For An Easy & Affordable Spring Detox

It’s official. Spring has sprung and we're all finally coming out of hiding. During the colder months, we tend to just curl up on the couch to avoid...

Amy Jarosky
April 7 2014

How Rigid Diets Threaten True Digestive Healing

You're meeting a friend for coffee. Every cell in your body is screaming for an almond milk latte, but you know you shouldn't because you're trying to...

Brianne Grogan, DPT
March 28 2014

How To Stock A Paleo Pantry

Going grain-free, dairy-free, and processed sugar-free can be shocking initially to most people. The ingredients that we grew up using and are...

Danielle Walker
March 6 2014

So You're Going Gluten-Free … Here's How To Eat

Several years ago, I watched a friend of mine attempt to go gluten free. She'd read it was good for her and that she might shed a few pounds. She'd...

7 Ways Grains Are Wrecking Your Health

We live in a grain-centric society. Grains are the foundation of what people buy in the grocery stores; the next time you're grocery shopping just...

William Cole, D.C., IFMCP
February 18 2014

Gluten-Free Blueberry Pancakes (Perfect For A Cold Winter Morning!)

These delicious and easy-to-make pancakes are perfect for a cold winter morning. Plus they're packed with good-for-you antioxidants and contain no...

Julia Baldassano
January 5 2014

No Time To Make Healthy Meals? This Cauliflower Rice Salad Is For You

So, we all deviate from time to time. The key is to make a concerted effort to get back on track.

Elissa Goodman
December 13 2013

Butternut Squash Lasagna (Vegan & Gluten-Free)

Ever get a craving for something melty and cheesy, but don’t want to spend your night with a bellyache? This recipe will satisfy even the most serious...

Elizabeth Palmer Starnes
November 14 2013

Gluten-Free Pumpkin Crumble Bars (Vegan)

Pumpkin is this season's magic ingredient, so let's celebrate with a pumpkin treat that won't leave you with a sugar hangover! Full of wholesome...

Ilene Godofsky
November 4 2013