229 Items Tagged

gluten

Should You Really Avoid Gluten? A Plant-Based Doctor Explains

Gluten is currently considered a great evil in our pop nutrition world. But based on current evidence, I believe this is an inaccurate exaggeration....

Thomas Campbell, M.D.
June 5 2016

Why Going Gluten-Free Isn't Always The Answer: A Doctor & Celiac Expert Explains

"Few people are aware of the health risks that are hidden behind the hype surrounding the gluten-free diet."

What I Wish Everyone Knew About Whole Grains (Before Going Gluten-Free)

I often tell my patients who haven't been diagnosed with celiac or another gluten intolerance to fully consider the decision before tossing out whole...

Ernest Brown, M.D., M.S.
March 21 2016

3 Ways Changing My Diet Calmed My Anxiety

"Everyone's microbiome is different, but here's what worked for me."

Derek Beres
February 27 2016

How To Know If Gluten Is To Blame For Your Acne

I love cooking, baking, and most of all, eating. Unfortunately, I also have a very sensitive digestive system and have to be careful about what I eat....

Hannah Do
December 23 2015

Why I Decided To Do Genetic Testing + What I Found Out

Two months ago, I ordered a DNA test through 23andMe, the personal genomics service.

Jeanine Toes
November 23 2015

The Little-Known Food Intolerance That Could Be Harming Your Health (Hint: It's Not Gluten)

William Cole, DC, a functional medicine practitioner, is an expert at identifying the underlying factors of chronic conditions. Join Dr. Cole for an...

William Cole, D.C., IFMCP
November 6 2015

How To Cook Quinoa Perfectly Every Time

When cooked properly, quinoa is one of the most delicious and versatile grains out there. Because of its relatively neutral flavor, quinoa’s subtle...

Alex Thomopoulos
October 28 2015

What To Eat For Breakfast, Lunch & Dinner If You're Trying To Go Gluten-Free

As private chef, I spend most of my days cooking for other people and rarely have time to sit down and eat a meal myself.

Alex Thomopoulos
October 24 2015

Get Glowing! 3 Musts For Healthy Skin (No Products Required)

Your skin really is an expression of what’s happening inside your body, so it’s no surprise that what you put in it will be reflected on the outside....

Jessica Sepel
July 5 2015

5 Foods That Are Making You Fat

I've been exercising since I was 13. In my early 20s, I compete in full-contact kickboxing. I trained and worked out so much that I needed to eat...

Kurt Boyd
May 29 2015

7 Brain Benefits Of Cutting Wheat Out Of Your Diet

Should you consider giving up grains? Dr. William Davis thinks so. The following is an excerpt from his new book, Wheat Belly Total Health. Please...

William Davis, M.D.
May 16 2015

13 Gluten-Free Baked Treats

Many people avoid gluten because the protein found in gluten can be difficult to digest. I avoid gluten 90% of the time (because I generally feel much...

Emily Holmes
May 12 2015