208 Items Tagged
Finally, an explanation backed by science.
According to Dr. David Perlmutter, neurological conditions such as Alzheimer's can be prevented through simple changes to diet, exercise, and social...
Don't fear the bread.
Danielle Walker's gluten-free cornbread recipe is as delicious as it is sensitive to food allergies. With no corn, gluten, or dairy, and packed with...
Dr. Frank Lipman, the father of functional medicine, and Danielle Walker, author of Against All Grain, talk all things autoimmune.
Dr. David Perlmutter dives into how to eat for your microbiome and set yourself up for a strong mind-body connection.
Allergies and food sensitivities can be complicated. Let us break it down for you.
Soy sauce is out, but here's what you CAN have.
Let's clear up some gluten confusion
Gluten is currently considered a great evil in our pop nutrition world. But based on current evidence, I believe this is an inaccurate exaggeration....
"Few people are aware of the health risks that are hidden behind the hype surrounding the gluten-free diet."
I often tell my patients who haven't been diagnosed with celiac or another gluten intolerance to fully consider the decision before tossing out whole...
Two months ago, I ordered a DNA test through 23andMe, the personal genomics service.
Gluten has a bad reputation, but so should FODMAPs.
As private chef, I spend most of my days cooking for other people and rarely have time to sit down and eat a meal myself.
After doing this, I feel like I really can do anything.