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Soy sauce is out, but here's what you CAN have.
Let's clear up some gluten confusion
Gluten is currently considered a great evil in our pop nutrition world. But based on current evidence, I believe this is an inaccurate exaggeration....
"Few people are aware of the health risks that are hidden behind the hype surrounding the gluten-free diet."
I often tell my patients who haven't been diagnosed with celiac or another gluten intolerance to fully consider the decision before tossing out whole...
Two months ago, I ordered a DNA test through 23andMe, the personal genomics service.
William Cole, DC, a functional medicine practitioner, is an expert at identifying the underlying factors of chronic conditions. Join Dr. Cole for an...
As private chef, I spend most of my days cooking for other people and rarely have time to sit down and eat a meal myself.
After doing this, I feel like I really can do anything.
Brain health problems have been skyrocketing lately.
Your skin really is an expression of what’s happening inside your body, so it’s no surprise that what you put in it will be reflected on the outside....
Your gut health may be to blame
These symptoms were no joke
It's difficult to cut cold turkey
Should you consider giving up grains? Dr. William Davis thinks so. The following is an excerpt from his new book, Wheat Belly Total Health. Please...