294 Items Tagged

gluten

Why Going Gluten-Free Isn't Always The Answer: A Doctor & Celiac Expert Explains

"Few people are aware of the health risks that are hidden behind the hype surrounding the gluten-free diet."

The One Mistake Gluten-Free Folks Always Make

Many people make this common assumption when it comes to gluten-free baking—don't be like them

Alex Thomopoulos
April 19 2016

What I Wish Everyone Knew About Whole Grains (Before Going Gluten-Free)

I often tell my patients who haven't been diagnosed with celiac or another gluten intolerance to fully consider the decision before tossing out whole...

Ernest Brown, M.D., M.S.
March 21 2016

3 Ways Changing My Diet Calmed My Anxiety

"Everyone's microbiome is different, but here's what worked for me."

Derek Beres
February 27 2016

Bloated? Skin Issues? These 5 Inflammatory Foods May Be To Blame

If there's anyone who knows how harmful and frustrating inflammation can be, it's Angela Blatteis and Vivienne Vella. They founded Soupure (a company...

Angela Blatteis
January 13 2016

How To Know If Gluten Is To Blame For Your Acne

I love cooking, baking, and most of all, eating. Unfortunately, I also have a very sensitive digestive system and have to be careful about what I eat....

Hannah Do
December 23 2015

Why I Decided To Do Genetic Testing + What I Found Out

Two months ago, I ordered a DNA test through 23andMe, the personal genomics service.

Jeanine Toes
November 23 2015

The Little-Known Food Intolerance That Could Be Harming Your Health (Hint: It's Not Gluten)

William Cole, DC, a functional medicine practitioner, is an expert at identifying the underlying factors of chronic conditions. Join Dr. Cole for an...

William Cole, D.C., IFMCP
November 6 2015

How To Cook Quinoa Perfectly Every Time

When cooked properly, quinoa is one of the most delicious and versatile grains out there. Because of its relatively neutral flavor, quinoa’s subtle...

Alex Thomopoulos
October 28 2015

What To Eat For Breakfast, Lunch & Dinner If You're Trying To Go Gluten-Free

As private chef, I spend most of my days cooking for other people and rarely have time to sit down and eat a meal myself.

Alex Thomopoulos
October 24 2015

I Gave Up Gluten, Alcohol, Sugar, Coffee, Meat & More For 21 Days. Here's What I Learned

Aside from the days when I was strict vegan, I’d never consciously given up anything. I have friends who are gluten-free, sugar-free, dairy-free, etc....

Amy Baglan
September 22 2015

4 Foods That Might Be Making Your Skin Issues Worse

Since you are what you eat, it's no surprise that your skin reflects your internal health. If you're doing everything right with your beauty and skin...

Smriti Kirubanandan
September 5 2015

The Wheat Even Gluten Sensitive People Can Eat

Last year, I underwent a multitude of autoimmune, thyroid, and stomach issues that caused me to examine the food I was eating. After eating any type...

Minna Lee
August 27 2015

Get Glowing! 3 Musts For Healthy Skin (No Products Required)

Your skin really is an expression of what’s happening inside your body, so it’s no surprise that what you put in it will be reflected on the outside....

Jessica Sepel
July 5 2015

5 Foods That Are Making You Fat

I've been exercising since I was 13. In my early 20s, I compete in full-contact kickboxing. I trained and worked out so much that I needed to eat...

Kurt Boyd
May 29 2015

Some "Gluten-Free" Probiotics Are Not Actually Gluten-Free

Those who have celiac disease or gluten sensitivity may want to pay attention to a new study.

Emi Boscamp
May 19 2015