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The foods our ancestors ate worked with their bodies—not against them.
A naturopathic doctor shares the answers to questions wellness people always ask.
It's that time of year again.
From someone who dined out as a job.
A few easy changes made her feel a LOT better.
We'll cheers to that.
Break the cycle of: Eat. Bloat. Suffer. Repeat.
Feel good, have fun.
It's gluten-free and vegan too!
If I had started to eat "gluten-free" like they told me to years ago, I’d still be sick.
So what do we do now? Do we go back to bread instead of a GF rice wrap?
A gluten intolerance diagnosis could have spelled the end of Liz Prueitt's baking career. It was the beginning of the best chapter yet.
Just because it's gluten-free doesn't make it healthy. Here are your best options.
A naturopath tells all.
It's easy to blame all of our health problems on wheat. But is it wise?
You'd be surprised.