80 Items Tagged

gluten

Coconut Aminos: How To Use This Must-Have Keto & Paleo Pantry Staple

Consider this your gluten-free, low-sodium alternative to soy sauce.

#functional nutrition #Paleo #ketogenic #vegan #gluten

Making Your Own Oat Flour Makes It Way Healthier. Here's Why (And How To Do It)

It takes less than a minute and uses tools you already have in your kitchen.

#gluten-free #gluten #breakfast #inflammation
Liz Moody
June 13 2019

Trying To Carbo-Load? Here's Which Carbs You Should Be Eating

One more reason to order the pasta.

#Blood Sugar #energy #gluten #running #triathlon
Ray Bass, NASM-CPT
May 26 2019

Are Oats & Oatmeal Gluten-Free? Here's What You Need To Know

There's a fine line between gluten-full and gluten-free.

#easy meals #food sensitivity #gluten #gluten-free
Ray Bass, NASM-CPT
May 8 2019

How Lo Bosworth Eats To Beat Anxiety & Her Go-To Nightly Ritual

We are taking notes!

#anxiety #stress #food sensitivity #gluten
Stephanie Eckelkamp
March 28 2019

The 5 Best Low-Carb, Grain-Free Pancake Mixes You Can Buy

All are gluten-free, and one is even keto-friendly!

#breakfast #ketogenic #Paleo #grain-free #gluten-free
Stephanie Eckelkamp
March 9 2019

Pregnant? Avoiding This Food Could Lower Your Baby's Risk For Diabetes

Why avoiding gluten during pregnancy could become the norm.

#pregnancy #hormones #gluten #gluten-free #Blood Sugar
David Perlmutter, M.D.
December 8 2018

Confirmed: This Gluten-Free, Paleo Baking Essential Makes Everything Taste Better

It makes pancakes fluffier, muffins spongier, and cookies chewier.

#gluten-free #gluten #Paleo #vegan #snacks
Stephanie Eckelkamp
November 28 2018

The Money-Saving Diet That Helped Me Hit My Happy Weight — And Let Me Eat Whatever I Wanted

Yes, cookies and pasta were totally on the table.

#Blood Sugar #breakfast #budget #cleanse #dessert
Liz Moody
September 19 2018

How To Tell If You Have A Gluten Sensitivity & Why You Can't Be 'Addicted' To Sugar, According To Nutritionist Dana James

This nutritionist and therapist gets real about the biggest wellness trends of today.

#allergies #autoimmune #candida #digestion #gluten
Jason Wachob
June 5 2018

Every Question You Ever Had About Going Gluten-Free — Answered

Including the best gluten-free foods, hidden sources of gluten, who benefits from a gluten-free diet, and more.

#breakfast #dessert #dinner #gluten #gluten-free
Phoebe Lapine
May 19 2018

These Are The Gluten-Free Beers Worth Trying

They could pass as the real deal.

#alcohol #food sensitivity #gluten #gluten-free
Emma Loewe
May 4 2018

How My "Perfect" Diet Changed Once I Got Pregnant

I realized it was time to start from scratch—and that was OK.

#easy meals #energy #food sensitivity #functional nutrition #gluten

This Healthy Breakfast Cake (No, Really) Will Revolutionize Your Mornings

It's gluten-free and vegan too!

#breakfast #functional recipes #gluten #gluten-free recipe #healthy foods
Laura-Jane Koers
June 3 2017

I Have Celiac Disease: Here's Why I Don't Eat Gluten-Free

If I had started to eat "gluten-free" like they told me to years ago, I’d still be sick.

#celiac #food as medicine #gluten #health
Rebecca Weber
May 18 2017

5 Major Health Benefits Of Gluten (This Is Not A Drill)

So what do we do now? Do we go back to bread instead of a GF rice wrap?

#food as medicine #gluten #health #nutrition
Joel Kahn, M.D.
May 13 2017

Don't Want To Give Up Gluten For Good? Here's How To Get Your Body Back On Track

Show your liver some love and you're on the right track.

#food #food as medicine #functional foods #gluten #spices
John Douillard, D.C., CAP
February 5 2017
PAID CONTENT FOR Evolution Fresh

A Gluten-Free Blogger Spills Her Snacking Secrets

Nicole Cogan, the blogger behind NOBREAD, maintains a healthy lifestyle by making little decisions every day. Here are her wellness tricks that are...

#fitness #gluten #happiness #journaling #juice
Nicole Cogan
January 26 2017

The One Dinner Party Menu That Works For Every Dietary Restriction

No reason to fear dietary restrictions when entertaining! These dishes will ensure everyone at your party gets their fill.

#Paleo #gluten #recipes #vegan
Elizabeth Inglese
December 16 2016

Is Gluten Intolerance Real? A Functional Medicine Expert Explains

Finally, an explanation backed by science.

#gluten #gut health #inflammation