46 Items Tagged

ginger

Forget Sports Drinks! Refuel With This Green Juice

Hot, sweaty and in need of electrolytes after a big workout? Skip the sports drink and and opt for a high-octane green juice!

Kim Wilson Pollock
February 5 2014

Anti-Inflammatory Turmeric & Ginger Tea

Right after the new year, here in Central Texas, we have cedar fever season. It happens every year. It can make you downright miserable with its...

Michelle Bland
January 27 2014

Simple Tips To Detoxify Your Body

Detoxification of harmful substances in the body is a continual process, and it doesn't have to be unpleasant. Actually, the best approach may be to...

Michael T. Murray, N.D.
December 26 2013

Why Vitamin C Won't Cure Your Cold (And What Will)

Contrary to popular belief, mega-doses of vitamin C are not the best way to get over a cold. While vitamin C supplementation does support the immune...

Maria Marlowe
December 11 2013

4 Herbs & Spices To Boost Your Juice's Healing Power

Many fruits and vegetables have powerful healing properties for specific illnesses, and for boosting immune function in general. However,...

Michael T. Murray, N.D.
December 8 2013
PAID CONTENT FOR ALOHA

14 Nutrient-Rich Ingredients For Awesome Juicing (Infographic)

You skim articles, rush through your commute, and zone out, but you can’t skimp on your health. ALOHA helps you focus - especially while on the go -...

mindbodygreen
November 19 2013

Healing Spices To Keep In Your Kitchen

Do you go running to a doctor every time you get a little gas and indigestion, or when you feel a cold coming on? Likely not. But do you know the...

Premal Patel, M.D.
November 8 2013

Get All Of Ginger's Healing Benefits With These Amazing Recipes!

I used to see ginger at the grocery store and wonder who would buy it and what exactly they would do with it. Now that I know the benefits, and how...

Michelle Bland
September 10 2013

New To Green Smoothies? Start With This Simple Recipe!

Want the benefits of a green smoothie but gag at the thought of drinking kale? Have trouble chugging down parsley? Here's a delicious cleansing,...

Lauren Rudick RYT-500
August 2 2013

How To Make An All-Natural Wellness Shot

Feeling flu-ish and run down by seasonal colds is just plain crummy, especially during the summer months. What’s worse than a summer cold, right? You...

Tashenna Lawson
June 21 2013

The Ultimate Creamy Chocolate Smoothie

This great tasting smoothie was developed to sustain my energy throughout the morning. With nutritionally dense chia seeds and maca root, it will fuel...

Sara Ladd
June 10 2013

How To Make Yummy, Sugar-Free Juices

There’s something about drinking a green juice that makes my body vibrate on a higher level and the whole world seems to glow a little bit brighter...

Claire Ragozzino
June 7 2013

8 Natural Remedies Every Traveler Should Carry

Regardless or whether you're traveling for business or pleasure, these are good to have on hand, as they might come in handy.

Allison Hodge
May 13 2013

Raw Recipe: 5-Minute Savory Mushroom Soup

I don't know about you, but I have fond memories of Campbell's creamy mushroom soup. The decadence, the savory taste, the ease of preparation — all...

Rhea Mehta, Ph.D.
May 2 2013

5 All-Natural Treatments For Kitchen Burns

I cook A LOT. And I know a lot more of you are cooking at home these days, too, because it's healthier and less expensive, to eat at home. It's also...

Aviva Romm, M.D.
March 13 2013

Green Citrus Smoothie Recipe

Basically, it rocks. My new favorite morning treat.

Kathryn Budig
March 7 2013

5 Tips To Relieve Digestive Distress

Have you ever experienced that uncomfortable feeling of bloating, heaviness, and other unfortunate side effects after eating too much or eating the...

Jen Broyles
December 31 2012

A Mini-Cleanse For The Next 6 Days

Sometimes, we just want someone to tell us what to eat.

Dana James, M.S., CNS, CDN
December 19 2012

6 Mini-Meals to Make You Happy When It's Cold Outside

No need to reach for over-the-counter antidepressants when Mother Nature has her own pharmacy of over-the-stovetop antidepressants!

Rebecca Leffler
November 27 2012