160 Items Tagged


Ode to Kale

“Let Them Eat Kale!” Okay, so maybe the Queen of Versailles never met the Queen of the Greens, but now kale is poised for a royal welcome in France...

Rebecca Leffler
July 24 2012

Get Your Superhero Yoga On!

First there was Star Wars Yoga, now Etsy superstar Rob Osborne has created Superhero Yoga! That's right...Wonderwoman, Thor, and Captain America all...

Jason Wachob
July 24 2012

Backwards & in High Heels! How Yoga Helps You Rock a Sexy Shoe

Let’s be honest: many people picture “real yoga” gals as earthy women with flowy clothing wearing Birkenstocks. Cue that sound - you know the one -...

Mary Beth Harral
July 23 2012

8 Dirty Little Confessions of a Yoga Teacher

Just when you thought you knew what I was thinking during yoga class :)

Erin Motz
July 23 2012

5 Reasons to Laugh More

When was the last time you had a good, spontaneous deep-bellied laugh?

Katie Gillespie
July 12 2012

10 Ways Yoga Will Make You Cool (Hilarious)

As if reduction in stress, increase in gray brain matter, general peace of mind, improved physical fitness and overall positive state of well-being...

Bridget Regan
June 28 2012

Not Your Average Office Yoga Video

Do you use your toes to press vending machine buttons?

Tara Stiles
June 19 2012

Top 10 Signs You're a Yogi

Whether you just did your first class, or been practicing yoga for years, sometimes becoming a "yogi" just happens naturally. Believe me, if you have...

Lacey Calvert
June 18 2012

Yoga Teaching: Where Beastie Boys, Blogs & Bartenders Collide

Since graduating from my first yoga teacher training a little over a year ago, I’ve learned that yoga teachers must acquire an amalgam of skills,...

Elizabeth Rowan
June 7 2012

The Healing Power of Laughter

"Laughter is an instant vacation." - Milton Berle

Jennifer Jarrett
June 2 2012

10 Things NOT to Do in Bikram Yoga

It feels like it’s 130F, sweat is stinging your eyes, you’re itching for a sliver of cool air… actually, jumping into an pool ice cube filled pool...

Marina Chetner
May 27 2012

You're a Yogi If...

I've got to be honest. I haven't been diligent with my asana practice. On Saturday, I rolled my mat out for the first time in a few weeks for some...

Myk Likhov
May 2 2012

5 Words I've Removed From My Yoga Vocabulary

The language used during a yoga class is one of the most important aspects of teaching. This encompasses everything from intonation and volume to...

Derek Beres
May 1 2012

5 Tips for Ordering Vegan at a Restaurant

Oh, the joys of being a “special” eater. Shopping for groceries as a vegan is one thing, but try ordering something at a restaurant that’s not cooked...

Mara Tyler
April 27 2012

If Gurus Tweeted (Infographic)

Twitter has become a major platform for the spiritual leaders of our generation. Guys like Russell Simmons, Deepak Chopra, and Paulo Coelho pop up in...

Myk Likhov
April 19 2012

My 2nd Rule for Life: Have a Sense of Humor

The other day I posted my '15 Rules to Live By' and my first rule: Be Kind. Each post in this series will discuss each of one of the following rules.

Jennifer Pastiloff
April 17 2012

7 Things Miss Piggy Can Teach Us About Life

Okay, you might be thinking I’m stretching it a bit here, but stay with me. I enjoyed watching the Muppets as a child and my favorite character was...

Tonya Sheridan
April 10 2012

10 Best Ways to Deal with Sweat During Yoga

Yoga Sutra 2.2: Samadhi bhavana arthah klesha tanu karanarthah cha.

Daniel Scott
April 9 2012

Easter Bunny Yoga!

Yes, even the Easter Bunny has a yoga practice. Check out this pose sequence from the Easter Bunny!

April 8 2012