62 Items Tagged


10 Phases Of Holiday Homecomings

So you left your hometown, wherever that is, for a reason. You moved on to bigger aspirations, brighter lights, more opportunity, or something like...

Tara Stiles
December 23 2013

10 Ways To Scare Your Friends & Family Away From Yoga (Funny)

Years ago, I fell in love with yoga. For the first time in a decade, I’d found a way to exercise that didn’t make me want to binge eat Trader Joe’s...

Kerry Shaw
December 19 2013

20 Things We Should Say More Often

Whether you need to restore your faith in humanity or just smile today, this video from Kid President is sure to do the trick.

November 22 2013

5 Reasons To Eat Gluten (Funny)

Gluten. The nemesis of the wellness tribe. It's a sticky mess that's almost exclusively associated with processed foods—cakes, cookies, bagels, pizza...

Dana James, M.S., CNS, CDN
November 15 2013

5 Things No One Wants To See In A Yoga Class (Funny)

As yoga grows in popularity, there will be some clashes between the advanced practitioner and the newbie. This is a community, after all, and of...

Jenn Kashiwa
September 23 2013

24 Signs You Might Be A Full-On Vegan

You might be a full-on vegan if…..

Joel Kahn, M.D.
September 16 2013

10 Reasons Why Swimming Is The Best (And The Worst) Sport

Swimming is the best sport ever. It could also be the worst sport ever. Swimming allows you to eat 8,000 calories a day. It also makes you smell as...

Mike Gustafson
August 26 2013

10 Signs You're A (Super) Foodie

How do you know if you’ve crossed the line from "foodie" to "superfoodie"? Have you earned the title of Foursquare Mayor at Café Gratitude or Pure...

Colleen Wachob
August 23 2013

15 Signs You're A Recovering Swimmer

Recently we went down a rabbit hole reading Mike Gustafson's Twitter feed, a brilliant homage to competitive swimming. It stirred up some nostalgia...

August 8 2013

10 Signs You're Addicted To MindBodyGreen (Hilarious)

Back in 2008, when wellness was just starting to be cool, I used to blog every week for HuffPo. I made my mark with straightforward, simple pieces...

Tara Stiles
June 14 2013

Jimmy Kimmel On Yoga Pants Recall (Hilarious)

Seems like everyone had an opinion about Lululemon's decision to recall too-sheer pants from their stores. But no one made us laugh like Jimmy Kimmel.

March 21 2013

5 Qualities of A Great Yoga Teacher

This is how Tara Stiles sees it.

Tara Stiles
January 24 2013

5 Vices Every Woman Should Have

I’ve lived a lot of my life as a “should-er”:

Sara Avant Stover
October 9 2012

5 Fun Facts You Don't Know About Fruits & Veggies

As we bid farewell to summer's bounty and the fruits and veggies showcased in thousands of farmers markets in the United States, let's take a moment...

Abby Mackey
October 8 2012

Confessions of a Perfectionist: 6 Ways Yoga Is Great for Type-A Personalities

As Marc Holzman always says, “Yoga serves you so that you can go on to serve others.”

Rebecca Leffler
September 30 2012

The Sweet 16 of Holistic Stress Reduction

Here’s sixteen sweet tips to tip your hat to Ferris Bueller.

Sara Seinberg
August 27 2012