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What do they choose when nary a veggie is on the menu?
Its positive effect on hormones, for one.
No shortage of good options here!
Pro tip: The type of oil matters—a lot.
Hits that sweet spot without all the sugar.
I Finally Shifted To A Completely Whole Foods Diet & Have Never Felt Better — Here's Exactly How I Did It
Feeling your best starts here.
Consider this your gluten-free, low-sodium alternative to soy sauce.
Jason Karp, the co-founder of Hu Kitchen, lets us in on four key ways to reduce stress.
Drizzle this on your favorite salad, or use it in a stir-fry.
Giving new meaning to the term "brain drain."
Here's what you need to know about the link between sleep and nutrition.
Yet another reason to get your five-a-day.
Here's how to kick the sugar cravings, fast.
The perfect low-carb vehicle for avocado!
Stock up on these plant-based, organic, and even Whole30-approved meals.
Upgrade your vegan and keto baking game with this wonder ingredient.
Listen up, you vegetarians and vegans!
Pro tip: If you're anxious, eat some salmon.
Spoiler: Popping a magnesium supplement makes the list.