150 Items Tagged
functional nutrition
Rhodiola Rosea: Everything You Need To Know About The Stress-Fighting, Sleep-Boosting Adaptogen
Plus, a few delicious ways to start working it into your routine.
I'm An Outdoor Endurance Athlete With Adrenal Overdrive. Here's How I Recovered
Nope, athletes aren't immune to imbalances.
The Real Cause Of Depression Is About Way More Than Just Serotonin
Depression is about more than just genetics and a chemical imbalance.
These Nutrient-Packed Smoothies Will Keep You Full For Hours
Drink a delicious smoothie and avoid a crash? Sign us up!
The Biggest Wellness Event Of 2018 Is Here — This Is How You Can Follow Along
Here's everything you need to know about revitalize 2018.
Eat Right, Save Time & Get More Energy With Our 5-Day Nutrition Challenge
Ready to get more greens and feel your best? Join this 5-day challenge!
How To Get Your Kids To Eat Clean — And Love It
No, clean eating doesn't have to mean you feel deprived.
Studies Show That Reishi Balances Blood Sugar & Relieves Stress—This Is Our Favorite Way To Eat It Daily
Say goodbye to your 2 PM slump.
Wave Goodbye To Meal Prep, This Is The Easiest Way To Eat Clean
Starting a fitness routine and eating clean have never been so affordable.
Hibiscus Flower: Growing, Colors, Care
Hibiscus isn't just for drinking—you can also grow it in your backyard.
Daily Harvest Founder Rachel Drori On Food Access, The Label 'Mompreneur' & Why Frozen Is Better Than Fresh
She's just getting started.
I Finally Quit Coffee, Replaced It With Matcha & Have One Huge Regret
Dear coffee, it's been real.
Gut Health Needs To Start In Childhood. Here's Exactly What A Kids' Nutrition Expert Recommends
Time to go grocery shopping.
Found Another Gray Hair? Here's What It Means For Your Health
You could be deficient in this key vitamin.
L-Theanine: Everything You Need To Know About This Plant-Based Powerhouse
Consider it nature's form of meditation in a capsule.
You're One Face Mask Away From Dewy, Refreshed & Revived Skin
It's designed to ready your skin for spring.
Biotin: A Guide To Side Effects, Benefits For Hair & More
Otherwise known as "the beauty vitamin."
The Do's And Don'ts Of Reducing Chronic Inflammation
One of the world's top mind-body experts breaks it down.
The Best Foods For Clear Skin: A Naturopathic Doctor Explains
When it comes to getting that glow, some veggies are better than others.
Want To Regulate Your Appetite Naturally? Find Out Your Craving Type
All five types are described in detail.
