55 Items Tagged

functional nutrition

How To Use Intermittent Fasting To Balance Your Hormones (Without Starving)

If you're stressing your body out, you're making things worse.

Amy Shah, M.D.
October 10 2017

The Diet That Will Transform Your Energy Levels & Sex Life

Get the ketogenic diet really get you in the mood?

Anna Cabeca, D.O.
April 5 2017

11 Healthy Eating Secrets From Thailand

"The magic found in Thailand was in the healthy food and culture."

Talia Pollock
March 1 2017

11 Food Rules For The Ultimate Anti-Inflammatory Diet

Inflammation contributes to many debilitating, chronic illnesses. As a doctor, I recommend my patients follow these 11 key anti-inflammatory diet...

Dr. Gary Kaplan
November 19 2015