228 Items Tagged

functional foods

This 3-Day Cleanse Resets Your Mind, Body & Spirit

These recipes and mindfulness practices will reset you body and soul.

Sah D’Simone
April 17 2017

Can You Be Healthy And Eat The Same Thing Every Day?

If variety isn't the spice of your life, here's what you need to know.

Elizabeth Inglese
April 16 2017

How Eating Gluten-Free Can Be Bad For You (And How To Make It Actually Healthy)

Just because it's gluten-free doesn't make it healthy. Here are your best options.

Jennifer Wang
April 14 2017

Could You Be Throwing Out The Best Part Of Your Kale?

Did you know kale and collard stems are just as nutrient-dense as the leaves?

Terri Brownlee, MPH, RDN
April 12 2017

How Fermented Tea Leaves Take This Salad To The Next Level

Loaded with flavor and antioxidants, this salad gives us a new way to love tea.

Elizabeth Inglese
April 5 2017

14 Healthy Eating Secrets From France

Including a magical cure-all food and how they keep hunger at bay.

Liz Moody
April 4 2017