228 Items Tagged
functional foods
Ever Get That Smoothie Bloat Feeling? Here's How To Avoid It
A simple but powerful change.
Butter Really Is A Health Food: A Functional Medicine Doctor Explains
We dive into the science.
Meal Prep Sunday: Antioxidant-Rich Wild Rice Lentil Burgers + 5 Ways To Eat Them
1 veggie burger, infinite (OK, 5) different ways to serve it.
Are You Making These Rookie Smoothie Mistakes?
We know we're guilty of at least one of these.
The Key Ingredient For A Hormone-Balancing Salad
The one health myth everyone needs to rethink to find balance.
How To Make A Way Healthier (But Just As Beautiful) Unicorn Frappuccino
It's easier than you think.
The 7 Mistakes People Make When Trying To Lose Weight (From Someone Who Lost 150 Pounds & Kept It Off)
Take it from someone who's been there.
7 Healthy Cookbooks To Make You Look & Feel Your Best (Just In Time For Summer)
Look good and feel amazing.
Love Kombucha? You Need To Know About Jun: The Champagne Of Probiotic Beverages
Is kombucha being dethroned?
I'm A Thyroid Expert. This Is My Go-To Easy Weeknight Dinner
It takes less than 15 minutes from start to finish.
Is This The French Girl Secret To Eliminating Bloat & Calming Anxiety?
How did we not know about this?
Meal Prep Sunday: A Smashed Potato + Chickpea Hash For Radiant Skin
1 skillet dinner, 5 simple and totally different ways to eat it.
You Can Biohack Your Smoothie. Here's How
Upgrade your smoothie bowl for some real brain and beauty benefits.
Found: The Best Spring & Summer Overnight Oat Recipes On The Internet
Carrot cake, rhubarb, and more!
Are You Falling Victim To This Protein Myth?
Here's what you need to know.
This Is The Perfect Green Detox Soup For Spring
It's like a fresh spring field, in a bowl.
These Ancient Elixirs Are Proven Anxiety Busters (And We Bet You've Never Heard Of Them Before)
Plus, the surprising connection between heart health and anxiety.
Always Feeling Tired? This One-Day Plan Will Recharge Your Adrenals
Taking care of your adrenals doesn't have to be overwhelming.