186 Items Tagged

forgiveness

How To Create A Daily Ritual For A Rewarding Life

What do Simon Cowell, Warren Buffett, Brad Pitt, Colin Farrell, Serena Williams and English soccer star Leighton Baines all have in common? They...

Chris Attwood
October 21 2014

I Had An Absentee Father. Here's How I Forgave Him

My father and I didn’t speak for six years. After yet another heated argument, I moved overseas and cut him out of my life.

Thai Nguyen
October 12 2014

15 Powerful Lessons I Learned By Forgiving A Friend

A few months ago, a friend did something that really shocked me to my core. I was confused, mad, angry and swore I’d never let him back into my life.

Shannon Kaiser
October 8 2014

50 Things My Future Self Wants Me To Know

In my private coaching, I always ask new clients the same question: What one message does your future self have for you? Although the responses vary,...

Shannon Kaiser
September 20 2014

How My Patient Healed Her Back Pain By Learning To Forgive

As a spine surgeon, I see patients with devastating back problems whose lives I can transform with surgery. I also see people with acute injuries who...

Dr. David Hanscom
September 3 2014

3 Myths That Keep You Unhappy

It’s nearly impossible to go through life without experiencing significant setbacks. Sometimes we’re the recipients of bad luck. Other times we’re...

Dr. David B. Feldman
August 27 2014

9 Things You're Never Too Old To Start Doing

As I grow older and time seems to pass by faster than ever, my desire to soak up every moment has intensified. I want to feel it all — even the bad...

Sharon Pope
August 22 2014

UGH! How To Get Over Someone Else's Crazy Behavior

Many of us struggle with obsessing over other people's craziness. I'm not talking about dire situations that require professional help, but I'm...

Amita Patel
August 16 2014

How To Forgive The Unforgivable

Co-written by Lee Daniel Kravetz.

Dr. David B. Feldman
August 6 2014

7 Lessons You Can Learn From Failed Relationships

Many believe past relationships are a sign of failure or time they wasted with the wrong person. Yes, relationships leave us with feelings of sorrow,...

Tejal Patel
August 2 2014

8 Simple Ways To Lead A More Blissful Life

Are you living each day with vitality and enthusiasm? Or are you just getting by, painfully stuck in the status quo? It’s normal to get bogged down...

Monica Coulter
August 1 2014

I Was A Therapist Who Couldn't Forgive. Here's How I Learned

I became a forgiveness researcher and teacher because I was miserable. I was bitter and unhappy and even my wife was getting tired of hearing me moan...

Fred Luskin, Ph.D.
July 29 2014

7 Ways You're Sabotaging Your Happiness

I was in a nine-year relationship with a man I loved, but we fought way too much. We couldn't seem to agree on anything as a couple: how to eat, where...

Amita Patel
July 27 2014

9 Steps To Forgive Those Who've Hurt You

I serve as the Director of the Stanford University Forgiveness Projects and have led the largest research project to study the effects of forgiveness...

Fred Luskin, Ph.D.
July 22 2014

11 Things I Want To Say To My 16-Year-Old Self

Once upon a time, I used to tell people that I wanted to be dead by the age of 40. I'd forgotten I used to say this until an ex-boyfriend reminded me...

Rebecca Butler
July 21 2014

11 Steps To Prepare You For The Greatest Love Of Your Life

The moment my husband first flashed his delightful grin at me, I recognized him as the man I would someday marry. I was, at the time, awakening into...

Dr. Naomi Pabst
July 20 2014

What My 95-Year-Old Grandma Taught Me About Life

Five years ago, I was dancing with my cousins at my brother’s wedding. Right alongside us was my soon to be 91-year-old grandma dancing her heart out.

Shannon Kaiser
July 9 2014

How To Let Go Of The Past & Forgive Those Who Hurt You

How often do you see someone have an angry overreaction to a seemingly minor situation, such as getting served the wrong sandwich, or being stuck at a...

Jordan Phoenix
May 2 2014