65 Items Tagged
forgiveness
7 Lessons You Can Learn From Failed Relationships
There is much wisdom to be learned from uncomfortable emotions.
7 Ways You're Sabotaging Your Happiness
I was in a nine-year relationship with a man I loved, but we fought way too much. We couldn't seem to agree on anything as a couple: how to eat, where...
9 Steps To Forgive Those Who've Hurt You
I serve as the Director of the Stanford University Forgiveness Projects and have led the largest research project to study the effects of forgiveness...
11 Things I Want To Say To My 16-Year-Old Self
If I could speak to that 16-year-old girl, the one bound up in fear of what others think, in fear of her own family life, in fear of never making a...
11 Steps To Prepare You For The Greatest Love Of Your Life
Life let me know that I had some preparation to attend to before this relationship would take flight.
6 Rules For Open & Honest Communication With The Person You Love
Are you able to really open up?
11 Ways To Become Your Truest & Greatest Self
Allow me to present to you my 11 stepping stones toward your truest and greatest self.
5 Ways To Deal (Gracefully) With Any Jerks In Your Life
While most of us try to become more kind and thoughtful as we age, sadly, some people just don't (or can't) do this and they wind up being bullies.
4 Questions To Help You Heal From Heartbreak
In 2007, I walked away from my hometown with a diploma in hand, ready to face the world, vowing, swearing, and crossing my heart that I would NEVER,...
10 Awesome Life Changes That Have Nothing To Do With Losing Weight
Around this time of year, many of us are preparing ourselves mentally for all the things we want to “give up” in order to get the body we want:...
14 Small Changes That Add Up To Big Results
Now that the holidays are over, it's time to get focused on the new year. Rather than creating a long list of resolutions (which can seem intimidating...
25 Ways You're Too Hard On Yourself
We commonly think about forgiveness as something we give to others. This is true even when we know we are forgiving others for our own sanity....
10 Ways To Forgive Yourself & Let Go Of The Past
Forgiveness is a process, but these tips are here to help you work toward it.
10 Quotes To Help You Accept Endings & Embrace New Beginnings
Do you ever feel like every area of your life is changing so fast and you're just standing in the middle of it all?
How To Deal With Fiery, Passionate Relationships
No one on the planet lights my soul on fire the way my man does.
5 Steps To Unlock Your Higher Self
We're all too familiar with the voice that echoes inside our heads.
Can Yoga Help You Forgive Yourself?
I get older, and the forgiving gets easier.
4 Steps To Let Go Of Past Fears That Are Cursing You In The Present
Here's how to let go of past fears that are cursing you in the present.
How To Love Yourself Again After A Breakup: 18 Acts Of Self-Care
Learning to love yourself again is essential to healing from a breakup.
What To Do When You Truly, Madly, Deeply Miss Someone
It starts with what you're doing with your time.