81 Items Tagged

forgiveness

Why It's Possible To Forgive Even In The Most Challenging Situations (+ How To Do It)

Fred Luskin, PhD, is the Director of the Forgiveness Project, an organization that shares real stories of forgiveness to help build understanding....

mindbodygreen
November 4 2015

I Spent 34 Years In Prison For A Crime I Didn't Commit. Here's How I Coped

If you do as much time as I did, the whole damn world has changed. Everything that you were used to no longer exists.

Lewis Fogle
October 12 2015

Why Forgiveness Has The Power To Heal & Make You Whole Again

One of the heaviest emotional burdens we carry is a lack of forgiveness

Deepak Chopra
July 3 2015

Why People Cheat: A Relationship Expert Explains

Editor's Note: For 10 years, renowned relationship therapist Esther Perel has traveled the globe working with couples whose relationships have been...

Esther Perel
May 21 2015

11 Ways To Take The Power Back In Your Life

All too often, we give our power away. We put the needs of others in front of ours. We lose sight of our ability to choose, and forget that the only...

Lauren Stahl
April 24 2015

The 5 Most Important People To Forgive Before The End Of The Year

To start the New Year truly feeling balanced and empowered, look at all your relationships and see who you can forgive.

Shannon Kaiser
December 23 2014

I Had An Absentee Father. Here's How I Forgave Him

My father and I didn’t speak for six years. After yet another heated argument, I moved overseas and cut him out of my life.

Thai Nguyen
October 12 2014

50 Things My Future Self Wants Me To Know

In my private coaching, I always ask new clients the same question: What one message does your future self have for you? Although the responses vary,...

Shannon Kaiser
September 20 2014

8 Simple Ways To Lead A More Blissful Life

Are you living each day with vitality and enthusiasm? Or are you just getting by, painfully stuck in the status quo? It’s normal to get bogged down...

Monica Coulter
August 1 2014

7 Ways You're Sabotaging Your Happiness

I was in a nine-year relationship with a man I loved, but we fought way too much. We couldn't seem to agree on anything as a couple: how to eat, where...

Amita Patel, LMSW
July 27 2014

9 Steps To Forgive Those Who've Hurt You

I serve as the Director of the Stanford University Forgiveness Projects and have led the largest research project to study the effects of forgiveness...

Fred Luskin, Ph.D.
July 22 2014

11 Things I Want To Say To My 16-Year-Old Self

If I could speak to that 16-year-old girl, the one bound up in fear of what others think, in fear of her own family life, in fear of never making a...

Rebecca Butler
July 21 2014

11 Steps To Prepare You For The Greatest Love Of Your Life

Life let me know that I had some preparation to attend to before this relationship would take flight.

Naomi Pabst, PhD
July 20 2014

11 Ways To Become Your Truest & Greatest Self

Allow me to present to you my 11 stepping stones toward your truest and greatest self.

Naomi Pabst, PhD
March 14 2014

5 Ways To Deal (Gracefully) With Any Jerks In Your Life

While most of us try to become more kind and thoughtful as we age, sadly, some people just don't (or can't) do this and they wind up being bullies....

Emily Nolan
February 3 2014

4 Questions To Help You Heal From Heartbreak

In 2007, I walked away from my hometown with a diploma in hand, ready to face the world, vowing, swearing, and crossing my heart that I would NEVER,...

Jamie Perry
January 15 2014