71 Items Tagged

forgiveness

Why People Cheat: A Relationship Expert Explains

Editor's Note: For 10 years, renowned relationship therapist Esther Perel has traveled the globe working with couples whose relationships have been...

Esther Perel
May 21 2015

11 Ways To Take The Power Back In Your Life

All too often, we give our power away. We put the needs of others in front of ours. We lose sight of our ability to choose, and forget that the only...

Lauren Stahl
April 24 2015

I Had An Absentee Father. Here's How I Forgave Him

My father and I didn’t speak for six years. After yet another heated argument, I moved overseas and cut him out of my life.

Thai Nguyen
October 12 2014

50 Things My Future Self Wants Me To Know

In my private coaching, I always ask new clients the same question: What one message does your future self have for you? Although the responses vary,...

Shannon Kaiser
September 20 2014

7 Ways You're Sabotaging Your Happiness

I was in a nine-year relationship with a man I loved, but we fought way too much. We couldn't seem to agree on anything as a couple: how to eat, where...

Amita Patel, LMSW
July 27 2014

9 Steps To Forgive Those Who've Hurt You

I serve as the Director of the Stanford University Forgiveness Projects and have led the largest research project to study the effects of forgiveness...

Fred Luskin, Ph.D.
July 22 2014

11 Things I Want To Say To My 16-Year-Old Self

If I could speak to that 16-year-old girl, the one bound up in fear of what others think, in fear of her own family life, in fear of never making a...

Rebecca Butler
July 21 2014

11 Steps To Prepare You For The Greatest Love Of Your Life

Life let me know that I had some preparation to attend to before this relationship would take flight.

Naomi Pabst, PhD
July 20 2014

11 Ways To Become Your Truest & Greatest Self

Allow me to present to you my 11 stepping stones toward your truest and greatest self.

Naomi Pabst, PhD
March 14 2014

5 Ways To Deal (Gracefully) With Any Jerks In Your Life

While most of us try to become more kind and thoughtful as we age, sadly, some people just don't (or can't) do this and they wind up being bullies....

Emily Nolan
February 3 2014

4 Questions To Help You Heal From Heartbreak

In 2007, I walked away from my hometown with a diploma in hand, ready to face the world, vowing, swearing, and crossing my heart that I would NEVER,...

Jamie Perry
January 15 2014

10 Awesome Life Changes That Have Nothing To Do With Losing Weight

Around this time of year, many of us are preparing ourselves mentally for all the things we want to “give up” in order to get the body we want:...

Andy Jacobs
January 8 2014

14 Small Changes That Add Up To Big Results

Now that the holidays are over, it's time to get focused on the new year. Rather than creating a long list of resolutions (which can seem intimidating...

Tiffany Lester, M.D.
January 7 2014

25 Ways You're Too Hard On Yourself

We commonly think about forgiveness as something we give to others. This is true even when we know we are forgiving others for our own sanity....

F. Emelia Sam, DDS
December 11 2013

10 Ways To Forgive Yourself & Let Go Of The Past

Forgiveness is a process, but these tips are here to help you work toward it.

Megan Hale, M.A.
October 29 2013

10 Quotes To Help You Accept Endings & Embrace New Beginnings

Do you ever feel like every area of your life is changing so fast and you're just standing in the middle of it all?

Amanda Christian
September 30 2013

How To Deal With Fiery, Passionate Relationships

No one on the planet lights my soul on fire the way my man does. It's a fiery relationship — for better and for worse.

Shelly Bullard, MFT
March 25 2013