1948 Items Tagged

food

7 Foods To Eat To Heal Adrenal Fatigue

These superfoods deliver many of the key building blocks that your adrenals need.

Terry Wahls, M.D.
July 24 2016

The Food Mantras A Holistic Nutritionist Lives By

Because the real goal is feeling vibrant and energetic in our bodies, right?

Haley Parrent
July 22 2016

10 Genius Ways To Add More Turmeric To Your Life

So, you bought some fresh turmeric. Here's how to use it all up.

Stephanie Weaver
July 21 2016

A Chocolate "Fudgsicle" That's Actually Healthy

Go ahead, discover their synergy, and indulge in the deliciousness.

Julia Corbett
July 9 2016

5 Essential Micronutrients + How To Get More Of 'Em

The age-old adage "you are what you eat" couldn't be more true—the nutrients in your food supply your body with all it needs to grow and survive.

Audrey Eaden, M.S.
July 9 2016

6 Healing Drinks To Reset After An Indulgent Weekend

Overdid it on the long weekend? Detox with deliciousness.

Mary McAlary
July 5 2016