1870 Items Tagged

food

5 Easy Ways I Balance My Hormones Every Day: A Functional Medicine Doctor Explains

From food to beauty products, here are 5 things you can do to get your estrogen levels in check.

Bindiya Gandhi, M.D.
June 29 2016

A 1-Day Plant Based Meal Plan That Helped Me Reach My Goal Weight

Eating for weight loss doesn't have to be about restriction; here's proof.

Annie Markowitz, PhD
June 23 2016

What Yogi Kathryn Budig Eats In A Day

Anyone who kicks off the day with a green juice and a coffee totally gets us.

Kathryn Budig
June 20 2016