3364 Items Tagged


Sweet & Savory Sun-Dried Tomato Burger (It's Vegan!)

Cheers to ingredients that we can all pronounce and hearty meals made with 10 items or less. It’s time to get excited about simple, real food.

Molly Patrick
April 1 2014

8 Weight Loss Tips For Women Over 40

In my previous article, I wrote about how, for women over 40, the usual methods of crash-dieting and exercise are not effective, and that weight loss...

Make Sunday A Funday With These Muffin Tin Frittatas

These muffin frittatas take about 20 minutes to bake, can be stored in the refrigerator for up to four days, and make for a healthy and tasty...

Silvia Bianco
March 30 2014

Lemon Johnnycakes With Blueberry Syrup (Vegan & Gluten-Free!)

Breakfast can be a challenge on a gluten-free diet. Sometimes gluten-free alternatives to traditional breakfast foods are disappointing — either too...

Rachel Carr
March 30 2014

Super-Simple Green Goddess Salad Dressing

Let’s rise up and do a virtual fist pump for controlling exactly what we put in our food and in our body, while at the same time reducing our need for...

Molly Patrick
March 28 2014

Classic Vegetarian Black Bean Tostadas

A fantastic vegetarian option, this Black Bean Tostada recipe hits the spot and will leave you full and satisfied. Make it with corn tortillas, and...

Dawna Stone
March 28 2014

10 Foods A Naturopathic Doctor Always Buys

Load up on these goodies next time you're at the grocery store.

Katie Corazzo, N.D.
March 25 2014

6 Signs Of A Good Diet

Being of a Paleo persuasion, there are many foods I completely avoid that other diets insist are healthy. "High protein tofu," "healthy whole grains,"...

David Sciola
March 25 2014

What You Need To Know About Radiation When You Fly

Maybe your business requires you to travel cross-country to consult. Perhaps you have an aging relative who lives far away and you fly frequently to...

Joel Kahn, M.D.
March 25 2014

Vegetarian Kale Caesar Salad With Homemade Garlic Croutons

Caesar salads can be packed full of healthy ingredients when made the right way. This kale caesar can be made ahead of time and is simple, tasty and a...

Chelsea Dinsmore
March 24 2014

Decadent Green Tea Mint Meltaways (Vegan, Gluten-Free!)

If you're looking for a sweet and satisfying way to access the antioxidant prowess of green tea, look no further.

Allison Day
March 24 2014

Why The French Love Dandelions (And Why You Should Too)

Forget all those preconceived notions about garden weeds. Come spring, it’s dandelion season in France and Italy.

Rebeca Plantier
March 21 2014

You'll Fall In Love With This Wild Rice & Spinach Soup

Nothing warms the heart (and body) like a nice, good-for-you soup! This recipe hits the spot on a warm or chilly day. Next time you're looking for a...

Dawna Stone
March 21 2014

Feeling Sluggish? It Might Be Time For A Detox

If you're dealing with bothersome symptoms, it might be time for a detox.

Jessica Sepel
March 21 2014

Asparagus, Arugula & Beet Salad With Parmesan Crisps

Spring is here! And with it comes a wide variety of vegetables that we have been waiting for all winter. One of the early stars of the season is...

Nathalie Fraise
March 20 2014

Vegan Coconut Bliss Balls That Will Wow Your Taste Buds

Looking for a totally out-of-this-world delicious and guilt-free treat? I’ve got you covered. These coconut bliss balls are made with 100% pure whole...

Zoë Keller
March 20 2014

Lemony Vegan Chickpea Salad

May you make this for yourself even if you’re cooking for one.

Molly Patrick
March 19 2014

DIY: Anti-Inflammatory Turmeric-Almond Milk

I'm pretty sure I'm not the only one out there on a turmeric kick. It's just so good for you! A super high powered anti-inflammatory that does the...

Tricia Huffman
March 19 2014

5-Ingredient Oatmeal Cookies (Gluten Free & Vegan!)

The only "bad" thing about these cookies is that they're dangerously easy to make.

Caroline Shannon-Karasik
March 18 2014