558 Items Tagged

food as medicine

5 Hacks To Optimize Your High-Fat Diet

Take your high-fat diet to the next level.

Anna Cabeca, D.O.
September 30 2017

Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains

To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...

September 26 2017

Do Calories Actually Matter? If So, For What?

The country's best doctors and R. D.s clear some things up.

Liz Moody
September 14 2017