214 Items Tagged

food as medicine

These Plants Could Be More Effective Than Drugs For Overall Health

Nature holds many secrets for health. However, Western medicine often takes a "prescription pill for every ill" approach to chronic disease. The root...

#Herbs #food as medicine #heart disease #supplements
Joel Kahn, M.D.
June 21 2015

You've Cut Out Gluten & Dairy But Still Feel Like Crap. Now What?

Your gut health may be to blame

#dairy #food as medicine #gluten
Mandy King, CNP
June 18 2015

7 Healthy Food Blogs That Turned Into Book Deals

I love scrolling through food blogs on my phone or laptop when I'm looking for some quick dinner inspiration, but there's something about turning the...

#food #food as medicine #plant-based #vegan #vegetarian
Leah Vanderveldt
June 12 2015

How To Boost Your Sex Drive (No Pills Necessary!)

You’ve probably seen ads in your favorite magazine about some special supplement that gives you magical powers in the bedroom. Maybe you’ve addressed...

#food as medicine #relationships #sex
Mark Hyman, M.D.
June 12 2015

10 Ways To Reset Your Hormones For Health, Energy & Weight Control

Lots of common symptoms are actually clues that can suggest hormonal imbalance.

#food as medicine #health #hormones
Frank Lipman, M.D.
June 11 2015

6 Hormone-Balancing Foods For Women

It's time to give these superfoods a try

#food #food as medicine #hormones
Robyn Srigley
June 10 2015

How To Heal Your Gut & Maintain Your Ideal Weight

If you have stubborn weight problems, you may be suffering from gut dysbiosis, an imbalance in the bacteria that live in your gut. Gut dysbiosis can...

#digestion #food as medicine #healthy foods #nutrition
Dr. Gerard Mullin
June 10 2015

It Took Years Of Cystic Acne To Realize I Had A Gluten Allergy

These symptoms were no joke

#beauty #food as medicine #gluten #skin
Annette Auger
June 3 2015

10 Signs You're Not Getting Enough Zinc

Are you missing this important nutrient?

#food as medicine #nutrition #zinc

8 Tips To Make Grain Withdrawal Easier On Your Mind & Body

It's difficult to cut cold turkey

#celiac #food as medicine #food sensitivity #gluten #nutrition
William Davis, M.D.
May 29 2015

5 Myths About Paleo

I may be a staunch vegan, but when I say some of my best friends are Paleo, I'm not kidding. Dave Asprey of the Bulletproof Diet (admittedly not...

#Paleo #food #food as medicine #heart disease #study
Joel Kahn, M.D.
May 26 2015

3 Foods You Should Be Eating For A Bloat-Free Belly

There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think...

#chia seed #coconut oil #food as medicine #how to lose weight #inflammation
Becky Litwicki
May 20 2015

7 Brain Benefits Of Cutting Wheat Out Of Your Diet

Should you consider giving up grains? Dr. William Davis thinks so. The following is an excerpt from his new book, Wheat Belly Total Health. Please...

#aging #celiac #dementia #food as medicine #food sensitivity
William Davis, M.D.
May 16 2015

Eat Like An Okinawan & Live Until You're 100

Want to live your full number of years blessed by energy and health? A wise mentor told me long ago to find people who have achieved that goal and...

#aging #food #food as medicine #study #sugar
Joel Kahn, M.D.
January 15 2015