568 Items Tagged

food as medicine

8 Foods To Keep You Warm From The Inside Out

Plus, healthy recipes to make it easy to fit 'em into your life.

Simone Wan, LAc
February 16 2017

Ayurvedic Soup To Boost Your Metabolism + Calm Inflammation

This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).

Acharya Shunya
February 7 2017

How Food Helped Me Heal From A Debilitating Chronic Disease

Plus, exactly what she eats now to fuel her thriving, vibrant life.

Ella Leché
February 4 2017

6 Things You Need To Know Today (January 18)

All the wellness news you need to know today, including how diversity makes us smarter, social media wrecks sleep, and doctors are finally prescribing...

Gretchen Lidicker, M.S.
January 18 2017

This Firefighter's Plant-Based Challenge Started A Food Revolution

This Texas firefighter's inspiring story about plant-based eating will convince you that food truly is medicine.

January 10 2017