568 Items Tagged

food as medicine

The Specific Health Benefits Of Eating The Rainbow

Because rainbow food is the best kind of food.

Jennifer Forbes
March 12 2017

Eat This One Food To Get Rid Of Brain Fog

It also helps get rid of migraines and improves cognitive performance!

Gary Kaplan, D.O.
March 10 2017

The Ancient Nutrition Advice That Will ALWAYS Be True

Boost the signal between your genes and the earth.

18 Ways To Sneak More Plants Into Your Diet

Who said getting your daily dose of greens had to be hard?

Joel Kahn, M.D.
March 4 2017

Why An Anti-Cancer Diet Matters, But Especially If You're A Millennial

More millennials are getting colorectal cancer, here's how to deal.

The One Thing You Should Be Eating Every Day For A Healthy Gut

Adding starch to your smoothie seems crazy—until you know why.

Vincent M. Pedre, M.D.
February 25 2017