482 Items Tagged

food as medicine

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Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test

With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...

Gretchen Lidicker, M.S.
April 21 2017

These 6 Amazing Beauty Products Are Already In Your Pantry

By understanding what you are putting in your body, you can make educated decisions that reflect balance and lead to greater health and happiness.

Lily Kunin
April 10 2017

Are Nightshades Actually Bad For You?

Tomatoes, potatoes, eggplants, and chili peppers are all nightshades—are they friend or foe?

Liz Moody
April 6 2017

6 Things This Neurologist Did To Heal Herself After Brain Surgery

"But most of all, I gave myself a break and allowed myself time."

Ilene Ruhoy, M.D., Ph.D.
March 30 2017

Meet The Diet That Activates Your Body's Wellness Genes

What do arugula, red wine, and strawberries all have in common?

Aidan Goggins
March 16 2017