482 Items Tagged
food as medicine
Be honest: Are you taking too many supplements?
"One-size-fits-all" diets don't work; here's how personalized blood and genetic testing can help you find the perfect way of eating for you.
Can avocados prevent heard disease?
There’s a powerful superfood that’s often overlooked...
Can you really use seaweed to heal your thyroid?
If I had started to eat "gluten-free" like they told me to years ago, I’d still be sick.
Curious about intermittent fasting? You need to know this before you start.
With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.
Hint: Her mornings start with magnesium oil and coffee.
So what do we do now? Do we go back to bread instead of a GF rice wrap?
Concussion symptoms can persist for months or even years after the injury. Here's how to nourish your brain for optimal healing.
Because we could all use a little extra help with attention, focus, and productivity.
Yes, calling yourself a yogi is definitely a good thing.
Is fat really harming our heart health?
Plus, what he wants the pharmacies of the future to look like.
Plus, the surprising way it affected my gut.