568 Items Tagged

food as medicine

Is This The Best Way To Learn How To Eat Healthy?

Could teaching people to cook help fight chronic disease?

PAID CONTENT FOR Habit

I Completely Transformed My Health By Taking One Simple Test. Here's Why You Need To Try It, Too

"One-size-fits-all" diets don't work; here's how personalized blood and genetic testing can help you find the perfect way of eating for you.

Marie Reginato
May 31 2017

I Have Celiac Disease: Here's Why I Don't Eat Gluten-Free

If I had started to eat "gluten-free" like they told me to years ago, I’d still be sick.

Rebecca Weber
May 18 2017
PAID CONTENT FOR Habit

I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened

With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.

Pat Bailey
May 17 2017

Eat This For Brighter & Tighter Skin

Find out how to eat for beautiful, glowing skin and optimal health from the inside out!

Kimberly Snyder
May 15 2017

Ever Had A Concussion? Here Are 5 Ways To Heal Your Brain & Reduce Lingering Inflammation

Concussion symptoms can persist for months or even years after the injury. Here's how to nourish your brain for optimal healing.

Terry Wahls, M.D.
May 9 2017

Trouble Focusing? Here's What To Do & What To Avoid

Because we could all use a little extra help with attention, focus, and productivity.

This Is The New, Groundbreaking Way To Treat Acne

Could the remedy for temperamental skin be a diet rather than a cream?