32 Items Tagged


5 Natural Flu + Cold Fighters

The best way to scare away a cold or flu is to nip it in the bud as soon as you start to experience symptoms. Everyone knows it’s a good idea to drink...

February 15 2013

10 Practical Tips To Avoid Getting Sick This Year

NYC living can be pretty tough in the winter. As a teacher who works hands on with people on a regular basis I get exposed to a lot of germs. Last...

Angelica Olstad
February 6 2013

7 Natural Ways to Boost Your Immunity During Flu Season

As the flu virus makes its rounds across our entire country, seems like the media and medical clinics are rolling out the annual song-and-dance to...

Carrie Ciula
January 24 2013

Have The Flu? 5 Things You Should Do Right Now!

Last week I wrote an article about flu prevention. But sometimes the inevitable happens. We’re worn down and tired and when a flu epidemic is doing...

Katrine van Wyk
January 21 2013

5 Natural Tips To Help You Recover From The Flu

We've been hard hit with the flu and many of us are starting to recover. I got sick immediately after the holidays but recovered fairly quickly, due...

Mandy Butera
January 21 2013

Flu Shot: Yay Or Nay?

Clearly, the flu is reaching epidemic proportions, especially in the Northeast. Should you get a flu shot? My stance is simple: I recommend a flu shot...

Susan Blum, M.D., MPH
January 18 2013

How To Fight The Flu With Holistic Warfare!

Winter is in full force...and with that, so is cold and flu season. I woke up the other day feeling totally under the weather, so I began my mornings...

Brooke Montgomery
January 15 2013

5 All-Natural Alternatives To Flu Shots

As the flu is touring the nation, swooping up victims left and right, the national media is campaigning for everyone to get the flu shot ASAP. But in...

Katrine van Wyk
January 14 2013

Norovirus: What It Is & How To Prevent It

The norovirus (aka as the winter vomiting bug) is the collective name given to a group of viruses causing vomiting, diarrhea, and stomach pains. Some...

Louise Jensen
January 10 2013

6 Doctor-Recommended Tips for Preventing the Flu … Naturally

It’s that time of year, ladies and gents, when the flu arrives, and with it, the choice of whether or not to get the flu vaccine. One thing we all...

Aviva Romm, M.D.
December 6 2012