114 Items Tagged

flexibility

PAID CONTENT FOR Kohl's

If You Have These 3 Things, You've Got A Legit At-Home Gym

Skip The Gym: This Is The One At-Home Workout That Matters

Todd McCullough
February 4

5 Yoga Postures That Could Pose A Threat If Done Incorrectly

Done Incorrectly, These Are The Yoga Poses That Could Spell Serious Problems For Your Health

Elizabeth Gerson
February 3
PAID CONTENT FOR Bolthouse Farms

This Mom Of 3 Is A Handstand Pro. Here's What She Eats To Stay Strong

Yes, you can be strong enough to do a handstand...even with a crazy schedule.

Heidi Kristoffer
July 3 2018
PAID CONTENT FOR Kohl's

Stuck In A Workout Rut? Use These 3 Simple Tricks To Spice Things Up

Get a head start on the new season with these simple tricks!

Alicia Archer
May 17 2018
PAID CONTENT FOR Skechers

5 Empowering Exercises That Will Keep You Moving All Week Long

Ready to #GetAMoveOn? Try these 5 moves.

April 20 2018