168 Items Tagged


7 Reasons Why Pole Dancing is Empowering To Women

I know what you might be thinking: how can pole dancing, which has historical ties to the exotic dance industry (one that has at times objectified...

Irmingard Mayer
June 29 2014

29 Empowering Poses For National Yoga Month (Gorgeous Slideshow)

We at MindBodyGreen love the positive effects a yoga practice can have on the body and mind. Since September is National Yoga Month, we decided to...

Partner Post
September 17 2013

Why Body Image Isn't Just A Feminist Issue

I didn’t want to be seen in junior high school. I’d hide under baggy t-shirts, walk with my shoulders hunched forward, eyes focused on the ground and...

Melanie Klein
August 27 2013

Top 10 Plants For An Indoor Vertical Garden

In my last post, I covered the principles of building a vertical garden — but no living wall is complete without some knowledge of the best plants for...

Summer Rayne Oakes
July 11 2013

How To Build A Vertical Garden In Your Home

The vertical garden for transforming indoor space.

Summer Rayne Oakes
June 27 2013

Top 5 Foods To Forage For Summer

Tama Matsuoka Wong believes everyone should forage for his or her supper.

Summer Rayne Oakes
June 20 2013

A Look at How Yoga Became a Tool for Women's Empowerment and Activism

"Yoga is one of the most politically subversive activities of our time.”

Melanie Klein
December 12 2012