6 Items Tagged


4 Reasons All Psoriasis Sufferers Should Try Chinese Herbs

Psoriasis is a common skin condition where cells build up too quickly creating thick "plaques" on the elbows and other parts of the body. Very often,...

Antonia Balfour, LAc
April 11 2014

How To Deal With Foot Pain Caused By Plantar Fasciitis

You’ve probably felt crippling pain in your heel or arch and a common culprit is plantar fasciitis (PLAN-ter fash-ee-EYE-tus). It's an irritation of...

Hope Zvara
August 21 2013

DIY: Treat Your Feet To Natural Foot Reflexology

My family and and I moved to Germany two years ago due to my husband's job with the U.S. Department of Defense. As (happily) displaced Americans, we...

Brianne Grogan, DPT
May 18 2013

If You're Going to Wear High Heels, Be Healthy About It

Holiday season means more parties, which means pulling out those favorite holiday heels. Whether you're a novice or a seasoned stiletto-strutter,...

Dr. Emily Splichal
November 30 2012

Why Your Home Should Be a Shoe-Free Zone

Establishing a “no shoe” policy in your home is good for your health. In one easy step, you can reduce your risk of injury, infection, and exposure to...

Alejandra Carrasco, M.D.
November 7 2012

9 Tips for Happy & Healthy Feet

Our feet barely receive the attention that they deserve. Despite the fact that they carry us around every day, we often stuff them into tiny, pointy,...

Asami Koike
October 10 2012