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"Honestly, I wasn't sure what he would change about my current diet. Turns out, he wanted to change a LOT."
Everything you've ever wanted to know about omega-3s.
It's an easy fix that might have huge benefits down the road.
We tried 'em all, and these were the only ones that really worked.
The ketogenic diet is pretty extreme, so it's important to know the facts before you try it.
There's also a pizza Dutch baby and cheesy pancakes!
How many are you guilty of believing?
From plant-based nutrition to regenerative agriculture.
The perfect protein-packed snack!
You're doing it all wrong.
Wave goodbye to restrictive diets and calorie counting—for good.
The super-hot chef bares his secrets.
Ever heard of a plant-based paleo diet?
Is Palm Oil Healthier Than Coconut Oil? Is It Eco-Friendly? We Asked An Expert All Of Our Burning Questions
There are a lot of rumors swirling, but these are the facts.
If you're adding butter to your coffee, read this first.
Plus: Does healthy living have to be complicated?
One Of The Country's Best Doctors Says A High-Fat Diet Is Great For Weight Loss — UNLESS You're Eating This Food
If you're not doing it right, you definitely won't lose weight.
I feel better, and my skin is finally clear—for good.