28 Items Tagged

fat

This Is The Best Time In Your Cycle To Eat Carbs & Sugar

The best time in your cycle to eat carbs and sugar, including how your hormones affect your carbohydrate tolerance.

#Blood Sugar #sugar #fat #hormones
Gretchen Lidicker, M.S.
January 21 2019
PAID CONTENT FOR Flora Health

Plant-Based Diet? Here's How To Get Your Omegas

This whole-foods addition to your diet will supply you with all the omegas you need (3,6, and 9) in the ideal ratios—oh, and it's vegan.

#fat #health #healthy foods #plant-based #vegan
mindbodygreen
October 12 2017
PAID CONTENT FOR Mark Sisson, author of Keto for Life

How To Become A Fat-Burning Machine With The Ketogenic Diet

Here's how to effortlessly maintain your ideal weight.

#fat #food as medicine #happiness #health #healthy foods
mindbodygreen
October 6 2017
PAID CONTENT FOR Bulletproof 360

Your Bulletproof Coffee Fix Just Got Super Convenient. Here's What You Need To Know

Your favorite morning beverage just got even easier to consume: Introducing ready-to-drink Bulletproof Coffee Cold Brew.

#coffee #energy #fat #happiness #health
mindbodygreen
September 29 2017
PAID CONTENT FOR Primal Kitchen

The Easiest & Most Effective Way To Add Collagen To Your Routine

These protein powders and collagen bars help you work collagen into your daily routine in the tastiest and easiest way imaginable.

#fat #hair #health #healthy foods #protein
Gretchen Lidicker, M.S.
September 26 2017

Here's Why You're Gaining Weight On A Healthy Diet

"It’s common to replace junk foods with nuts, nut butters, granola, grain crackers, and healthier dessert options (I'm looking at you, vegan ice cream...

#fat #health #weight loss

The 5 Rules French Women Follow To Effortlessly Hit Their Happy Weight

Yes, wine is involved.

#fat #food #foods #inflammation #weight loss
Elissa Goldenberg
July 11 2017
PAID CONTENT FOR Manitoba Harvest Hemp Foods

Why I Try To Include Hemp Seeds At Every Meal (And Why You Should, Too)

With 10 grams of protein in just 3 tablespoons, plus healthy omega-3 and -6 fats, hemp seeds are a delicious + convenient nutritional powerhouse.

#fat #food #healthy foods #healthy recipes #nutrition
Rachael DeVaux, R.D.
May 23 2017
PAID CONTENT FOR Manitoba Harvest Hemp Foods

The Super Seed You Should Be Eating Every Day

With their neutral flavor, chances are that hemp hearts (filled with protein and healthy fat) will work well in practically any dish you’re making!

#fat #healthy foods #healthy recipes #protein #recipes
mindbodygreen
May 10 2017

How Much Coconut Oil Should You Actually Be Eating?

The experts weigh in.

#Food Guides #coconut oil #fat #food #foods
Liz Moody
April 18 2017
PAID CONTENT FOR Amazing Grass

Your Morning Checklist: 9 Health Hacks This Wellness Expert Is Crazy About

Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee, to intuitive movement and walking breaks.

#alkaline #fat #health #healthy foods #nutrition
Jordan Younger
April 5 2017

What Happens When You Eat Just One Fatty Meal?

This cardiologist wants you to be wary of the latest fad diet.

#fat #health #nutrition
Joel Kahn, M.D.
February 16 2017

Eat Fat To Lose Fat? A Functional Medicine Expert Explains 4 Ways To Do The Ketogenic Diet

It's counterintuitive, but the biology behind this fatty diet is compelling.

#fat #healthy reset
Alicia Armitstead
February 1 2017

The Doctor-Designed Anti-Brain Fog Diet

You are what you eat, after all.

#fat #healthy foods #mental health
Mark Hyman, M.D.
January 18 2017

A Doctor Explains Why Saturated Fat In Coconut Oil Isn't A Problem

Major sigh of relief.

#fat #functional medicine #healthy foods
Mark Hyman, M.D.
January 8 2017

5 Things You Didn't Know About The Ketogenic Diet

Here's why people swear by keto.

#fat #healthy foods
David Perlmutter, M.D.
January 3 2017

90 Percent Of Americans Are Deficient In This Crucial Nutrient, Are You One Of Them?

Hint: it's a fatty acid. Do you know which?

#fat #functional medicine #healthy foods #nutrition
Mark Hyman, M.D.
December 7 2016

The Little-Known Side Effect Of Heating Vegetable Oils: A Functional Medicine Doctor Explains

Did you know that some oils become toxic when heated?

#fat #healthy foods #toxins at home
Kara Fitzgerald, N.D.
November 22 2016

The 4 Oils You Need For Inner And Outer Beauty: A Nutritionist Explains

Add these to your food and beauty routine, stat.

#beauty #coconut oil #fat #food
Kelly LeVeque
June 5 2016