108 Items Tagged

fat

Does Cholesterol Really Cause Heart Disease?

When I say the word "cholesterol" what do you think? Most people think in terms of heart disease. We're taught to believe that cholesterol is the...

Why Olive Oil Is Not As Healthy As You Think

Some folks still believe that sautéing in olive oil is a healthful way to cook.

Kate Murray
January 30 2013

7 Easy Ways to Keep Your Skin Silky Smooth

Well, it's Autumn! Pumpkin-everything, apple-spice-everything, gorgeous foliage, and if you're like me, the precursor to a Winter full of dry, itchy...

Sarah Sturgis, CRNP
November 9 2012