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Plus, tools to use to listen to your body and decrease the effects of stress.
We've heard a lot of sleep tips over the years, and these are our favorites.
Herbs, plants, and essential oils that repel mosquitoes naturally, including catnip, lavender, and lemon eucalyptus oil.
You'll never look at the essential oil the same again.
Olive oil's benefits, downsides, and everything else.
It doesn't necessarily mean it's expired.
Without bioactive compounds in your meals, you could still be alive but would be one sick puppy!
Not all scents are created equal.
Get that lavender ready.
Admit it. It's time.
At the end of the day, going within requires only you.
Consider your tension headaches as good as gone.
Consider this your self-care inspo through March 20.
A DIY mouthwash recipe, featuring sea salt and tea tree oil, that gets rid of canker sores fast.
Three easy smell-good recipes that are good enough to bookmark.
And some fun new ways to use 'em.
Here are our fave picks for some serious self-care.
Smooth and soothe with these aromatic oils.
How to cope with dental anxiety, including finding the right provider, using essential oils, and headphones or earplugs.
The best essential oils for perimenopause, including peppermint, clary sage, and geranium.