875 Items Tagged
empowerment
What Blood Tests You Should Ask For Based On Your Family History
When it comes to labs and blood work, it’s difficult to know exactly what to ask for.
How Spirituality Rewires Our Brain & Why It's So Needed Right Now, From A PhD
It's a deep source of renewal, revival, and persistence through hard times.
Fear You're Falling Out Of Love? Signs To Look Out For & What To Do
You can't see the positives in your relationship anymore.
5 Things To Do More (& 3 Things To Do Less) For Stellar Mental Health
Time to embrace new patterns and let go of habits that aren't serving you.
Forget Happiness — This Psychologist Wants You To Focus On Satisfaction
How does a person get to a place where they consistently embody an empowered self-concept?
How To Overcome Shame & Let Yourself Be Seen, According To A Psychologist
How to stop judging yourself and others.
Hung Up On Someone & Want To Move On? Here's How, From Experts
In 13 steps or less.
This Personality Type Is The Hardest Working Of Them All — Is It Yours?
"Assertive" is their middle name.
What We're Getting Wrong About Personal Growth, From A Psychologist
I get this question all the time.
This Rare Personality Type Is Brooding & Unique—Is It Yours?
They're known as the Individualist.
What Happens To Our Health When We Stop Having Sex?
We know sex helps our health—but does a lack of sex damage it?
How To Strengthen Your Faith & Practice Letting Go In The New Year
We are all instruments of loving intelligence.
The 7 Best Bits Of Spiritual Wisdom We Learned From Experts This Year
The only way out is through.
Need A Spiritual Reset? 7 Ways To Nourish Your Soul This New Year
Starting with rest!
45 Journaling Prompts To Reflect On This Past Year & Plan For The Next
This is a natural time of year for reflection.
This Personality Type Is Known To Sacrifice Themselves — Is It Yours?
They're known as the peacemakers.
Need A New Hobby? Here Are 127 Unique Options To Try Next
Hobbies are good for the soul.
These Little Insects Have A Big Meaning—Here's What To Do When You See Them
Buzz buzz.
This Is A Major Warning Sign That You're Stressed & Overwhelmed
What's got you tense?
6 Simple Steps To Invite More Love & Joy This Holiday Season
(And avoid burning out.)