5 Items Tagged

editor's letter

Introducing: Renew You 2017, A Month Of Mindfulness

To manifest outwardly, we must first go in.

December 27 2016

12 Stories That Remind Us Of The True Power Of Gratitude

Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares...

Olessa Pindak
November 23 2016

12 Wellness Practices To Center Yourself After The Election

Did election stress interfere with your self-care? (Us, too.) With that in mind, here are some of our favorite meditations, yoga sequences, nourishing...

Olessa Pindak
November 11 2016

What No One Tells You About Working In The Fitness Industry

As the fitness editor here at mbg, I have the (awesome) task of trying new workouts every week and interacting with inspiring fitness instructors from...

Gabrielle Frank
November 3 2015

The Family Issue We Don't Talk About Enough, But Should

This was the first article in a new series of personal stories about the challenges of family planning and fertility. A few years ago I was 35, just...

Kerry Shaw
September 8 2015