94 Items Tagged


3 Reasons to Go on a Yoga Retreat

Have you been thinking about having a break from the busy-ness of life? Does the idea of spending a whole week in a beautiful environment appeal to...

Katrina Love Senn
February 29 2012

7 Tips for Eating Healthy While Traveling

I LOVE to travel and do it as often as I can. I also love to feel and look good too. I don't think traveling or having a different schedule should...

Abby Phon
February 27 2012

It's About Relaxing...

It's easy to get on life's treadmill and just keep running. However, at some point one of two things will happen: 1) you'll exhaust yourself and have...

Silvia Mordini
February 27 2012

10 Holistic Travel Tips

In preparation for my trip to Africa, I was concerned about all the stress my body would be going through. There's the 17 hour flight (hard on a...

Abby Phon
February 21 2012

8 Tips to Take Yoga Retreat Bliss into Your Daily Life

I have just come back from a blissful yoga retreat -- a week of yoga, meditation, massages, gourmet organic, vegan meals all set in an eco-friendly...

Lauren Burke
February 6 2012

Yoga Room Opens at SFO Airport

Let your stress fly away.

January 28 2012

5 Reasons to Go on a Yoga Retreat By Yourself

Traveling on your own is a great way to get to know yourself better. Often, so much of our time is spent taking care of other people and looking after...

Silvia Mordini
January 26 2012

Prepping for Long-Distance Traveling

As a yoga teacher I travel a lot either to study with my teacher, teach weekend workshops, or go away on retreats. I like going on retreats because I...

Carrie Owerko
January 20 2012

6 Travel Must-Haves for Green Goddesses On-the-Go

For years, I would travel with two bags. One light carry on with all my neatly rolled wash and wear clothes... and then, the monster bag that I would...

Timothi Jane Graham
January 18 2012

How to Pack for a Yoga Retreat...in Mexico

Nobody really likes packing. I traveled 70 percent of the time for years while in the corporate world so I know this. And now I lead national and...

Silvia Mordini
January 11 2012

15 Healthiest Airports in America

Eating healthy when you're traveling isn't always easy. But it's getting easier at airports across the country. Can you guess which airport is the...

January 6 2012

Tulum's Hidden Gems

Having just returned from Tulum yesterday, I have to say, it remains one of the most beautiful and peaceful places I've seen anywhere. Synchronicity...

Myk Likhov
December 22 2011

5 Tips for Choosing a Yoga Retreat

Before I made a commitment to my own health and well-being, I was a stressed out corporate executive using my yoga to keep me somewhat balanced. It...

Silvia Mordini
October 5 2011

6 Eco-Friendly Water Bottles

Water bottles can be such a tricky thing these days. What size, what's safe, what's functional, what's stylish? The list goes on.

Beth Doane
August 31 2011

Enjoy the Journey: How to Stay Healthy & Sane in International Air Travel

Security lines, nutrient-void pre-made meals, recycled air, time zones run amok, cramped seating and long delays...what's not to love about air travel...

Elizabeth Rowan
August 8 2011

Tips for Balanced Travel

One of the perks of my passion is that I get to travel the world sharing the inspirational message of yoga with many different cultures. One of the...

Kino MacGregor
July 8 2011

Looking to Deepen Your Yoga Practice? Try a Retreat

After leading 50+ yoga retreats around the globe over the past decade, one thing remains unanimous: yoga retreats inevitably bring people deeper into...

April Martucci
July 6 2011

8 Feng Shui Tips for Travel Keepsakes

There is a sense of freedom, curiosity and playfulness when journeying to distant places -- new synapses are triggered, epiphanies emerge and our...

Jayme Barrett
June 20 2011

The Trifecta of Airport Asanas

Few things leave me feeling tighter, crunchier and with just an overall "ugh" in my body than a long day of flying. As life would have it, I have been...

Jennifer Jarrett
June 7 2011

6 Ways to Create a Sacred Space While Traveling

Summer has always been my favorite time of year. With the predictability of warm weather there is a sense of freedom. It’s traditionally a time to...

Tisha Morris
June 1 2011