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We all know how eating fresh, organic , local food, exercising regularly, and keeping stress at bay helps us to be our healthiest selves. But…

Did you know that Dr. Oz was once a hard-core carnivore? He's now a vegetarian who believes in the power of eating plant-based.

I don’t know if it was the wrinkles in my face. Or maybe it was the smell on my clothes. Or maybe, just maybe, it…

"That way [through meditation ] of being still within ourselves, finding a center and recognizing that something is more important than you, that is more…

Dr Oz was on GMA this morning and said people have a better chance of weight loss success during the summer.

Looking to shed a few pounds or just eat healthier? In case you missed this on TV (like I did), you'll want to check out…