411 Items Tagged

digestion

These 3 Cooling Ayurvedic Drinks Also Support Healthy Digestion

Sip up.

#Ayurveda #organic #digestion #gut health
Ananta Ripa Ajmera
July 4 2020

This Challenging Yoga Technique Fires Up The Abs & Digestion

Some experienced yogis swear by Nauli for mental, physical, and spiritual strength.

#yoga #breath #digestion
Lily Silverton
July 1 2020

Do Bananas Help You Poop Or Make You Constipated? It Depends

The different phases of bananas.

#gut health #digestion
Abby Moore
June 23 2020

An MD Shares The Lesser-Known Causes Of Bloat & What To Do About It

A doctor weighs in on surprising culprits.

#gut health #mbgsupplements #digestion
Vincent M. Pedre, M.D.
June 20 2020

These 7 Foods May Be Taking A Toll On Your Gut Health, Says An MD

Some may surprise you.

#gut health #digestion #functional nutrition

Kefir Has A Number Of Gut Health Perks — Here's How To Make It At Home

This dairy drink is full of healthy probiotics.

#yogurt #gut health #microbiome #digestion
Abby Moore
May 22 2020

3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)

May to July is the time for foods that are sweet, moist, light, and cooling.

#Ayurveda #digestion
Ananta Ripa Ajmera
May 14 2020

The 7 Best Teas To Ease Digestive Discomfort & Alleviate Bloat

Sip on these seven teas for stomach relief.

#tea #digestion #gut health #Herbs
Abby Moore
May 2 2020

25 Fiber-Rich Foods To Eat Because You Probably Don't Get Enough

Because you're probably not getting enough.

#gut health #microbiome #Raw Food #digestion #Heart
Abby Moore
May 1 2020

9 Popular Forms Of Magnesium—And The One You Want For Better Sleep*

Find the best supplement for your health needs.*

#mbgsupplements #sleep #digestion
Korin Miller
May 1 2020

Stomach Troubles Lately? 4 Essential Supplements To Try Right Now

High stress levels can take a toll on our immune system.

#digestion #supplements #functional nutrition #mbgsupplements
Christina Coughlin
April 29 2020

The 15 Best Foods To Help You Poop When You're Constipated

These will be your BFFs when you're backed up.

#gut health #digestion #snacks #coffee
Abby Moore
April 23 2020

Is A Kidney Detox Really Necessary? How To Cleanse Your Kidneys Safely

These two bean-shaped organs are small but mighty.

#functional nutrition #cleanse #digestion
Sara Lindberg, M.Ed., B.S.
February 28 2020

This Is The Best Type Of Probiotic To Try If You're Feeling Bloated

Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.

#mbgsupplements #gut health #microbiome #digestion
Lindsay Boyers
February 25 2020

Is The Master Cleanse Diet Actually Healthy? Here's What The Experts Say

Before you give this cleanse a try, check out the breakdown.

#cleanse #digestion #functional nutrition
Sara Lindberg, M.Ed., B.S.
February 22 2020

Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks

The GOLO diet combines a meal plan with their supplement, Release.

#digestion #Blood Sugar #news
Sarah Regan
January 8 2020

A Spice Expert Shares The One Mistake To Avoid When Buying Cinnamon

Whether you sprinkle a bit in coffee or add a tablespoon to your baked goods, cinnamon is beloved by many.

#inflammation #functional nutrition #digestion
Kanchan Koya, Ph.D.
January 5 2020

Got Bloat & Digestion Needs? These 8 Supplements Are Here To Help*

Say goodbye to bloat.

#microbiome #digestion #mbgsupplements
Lindsay Boyers
December 27 2019

Kiss Your Bloat Goodbye With These 3 Super Simple Exercises

Bye bye bloat.

#yoga #digestion #flexibility
Manuela Sanchez
November 30 2019

How Your Blood Sugar Levels Can Wreck Your Healthy Food Choices

Hint: It's all about insulin.

#Blood Sugar #breakfast #digestion
Jamie Schneider
November 29 2019