411 Items Tagged
digestion
These 3 Cooling Ayurvedic Drinks Also Support Healthy Digestion
Sip up.
This Challenging Yoga Technique Fires Up The Abs & Digestion
Some experienced yogis swear by Nauli for mental, physical, and spiritual strength.
Do Bananas Help You Poop Or Make You Constipated? It Depends
The different phases of bananas.
An MD Shares The Lesser-Known Causes Of Bloat & What To Do About It
A doctor weighs in on surprising culprits.
These 7 Foods May Be Taking A Toll On Your Gut Health, Says An MD
Some may surprise you.
Kefir Has A Number Of Gut Health Perks — Here's How To Make It At Home
This dairy drink is full of healthy probiotics.
3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)
May to July is the time for foods that are sweet, moist, light, and cooling.
The 7 Best Teas To Ease Digestive Discomfort & Alleviate Bloat
Sip on these seven teas for stomach relief.
25 Fiber-Rich Foods To Eat Because You Probably Don't Get Enough
Because you're probably not getting enough.
9 Popular Forms Of Magnesium—And The One You Want For Better Sleep*
Find the best supplement for your health needs.*
Stomach Troubles Lately? 4 Essential Supplements To Try Right Now
High stress levels can take a toll on our immune system.
The 15 Best Foods To Help You Poop When You're Constipated
These will be your BFFs when you're backed up.
Is A Kidney Detox Really Necessary? How To Cleanse Your Kidneys Safely
These two bean-shaped organs are small but mighty.
This Is The Best Type Of Probiotic To Try If You're Feeling Bloated
Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.
Is The Master Cleanse Diet Actually Healthy? Here's What The Experts Say
Before you give this cleanse a try, check out the breakdown.
Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks
The GOLO diet combines a meal plan with their supplement, Release.
A Spice Expert Shares The One Mistake To Avoid When Buying Cinnamon
Whether you sprinkle a bit in coffee or add a tablespoon to your baked goods, cinnamon is beloved by many.
Got Bloat & Digestion Needs? These 8 Supplements Are Here To Help*
Say goodbye to bloat.
Kiss Your Bloat Goodbye With These 3 Super Simple Exercises
Bye bye bloat.
How Your Blood Sugar Levels Can Wreck Your Healthy Food Choices
Hint: It's all about insulin.