34 Items Tagged


7 Scary Ways Meat Is Messing Up Your Body

No aspect of wellness is as loudly debated as how we should eat. People just don’t argue over styles of yoga, meditation, or exercise the way they do...

Joel Kahn, M.D.
June 13 2014

5 Reasons To Stop Drinking Fruit Juice

There seems to be a national juice-drinking craze going on.

Frank Lipman, M.D.
June 1 2014

What I Wish Everybody Knew About Diabetes

In spite of the fact that nearly 26 million people in the United States alone have diabetes — not to mention the 79 million who have prediabetes —...

Ginger Vieira
May 7 2014

5 Things To Do In Your 20s To Avoid Diabetes Later In Life

I'm often approached by those with type 2 diabetes and asked if they could have done anything to prevent it.

5 Ways Diabetes Wreaks Havoc On Your Entire Life

You only have to walk in the shoes of a person with type 1 or type 2 diabetes for about 35 minutes (or the time it takes to eat an apple) to realize...

Ginger Vieira
March 24 2014

How We Live Today Matters A Whole Lot For Our Brain Health Tomorrow

Can you believe that I have been so bold as to claim that lifestyle factors, over which we have control, may play a role in determining whether or not...

David Perlmutter, M.D.
January 27 2014

Raw, Sugar-Free Chocolate Mousse

It could actually make a perfect chocolate smoothie as well.

Pauline Hanuise
December 5 2013

What The New Statin Guidelines Mean For You

This week, the Journal of the American College of Cardiology published its Guidelines on Lifestyle Management to Reduce Cardiovascular Risk. This...

David Perlmutter, M.D.
November 19 2013

Why Diabetes Gets Worse Over Time In Spite Of Drug Treatments

Almost 26 million Americans have type II diabetes, and many don't even know they have it. This silent killer is a leading cause of heart disease and...

William Cole, D.C., IFMCP
September 20 2013

How I Merged My Passions: Yoga and Wine

Yoga and wine have been my passion for over 20 years and I’ve found a way to bring these together.

Alex Elman
December 16 2012

8 Natural Diabetes Fighters

Safe and natural ways to help people with type 2 diabetes control their blood sugar.

William Cole, D.C., IFMCP
November 6 2012