216 Items Tagged

detox

The Ultimate Beet Juice Recipe

Beets are an affordable natural multivitamin, and are filled with disease-fighting and anti-inflammatory benefits. The bright purple color means...

Julie Arnold
June 24 2013

Mini Detox To Rev Up Your Metabolism

Being a health coach and a detox specialist has taught me so much about cleansing. So often people think we have to do an extreme juice detox if we...

Rachel Feldman
June 14 2013

5 Unexpected & Awesome Benefits Of Doing A Cleanse

If you're living amongst us in this increasingly toxic world, then it’s probably a good idea to do a cleanse once or twice a year. Doing a detox is...

Annaliisa Kapp
June 9 2013

Can Cellphones Affect Your Heart Health? A Cardiologist Explains

Every time I perform an electrocardiogram (EKG), which measures changes in the heart's electric currents, I am reminded that our bodies are energetic...

Joel Kahn, M.D.
June 4 2013

An 8-Step Plan For Preventing Breast Cancer

Angelina Jolie, in her op-ed column in The New York Times, disclosed that she had a prophylactic double mastectomy. Jolie is the carrier of the BRCA1...

Aviva Romm, M.D.
May 19 2013

Why Detox Is A Way Of Life, Not A 3-Day Diet

Recently detox diets have crossed into the mainstream, thanks to celebrity endorsements and marketing campaigns that suggest they lead to...

Bloated? 14 Small Ways You Can Support Detoxification Every Day

We’re all human. We partake in the occasional (or more frequent) indulgences life has to offer.

Michele Conigliaro
May 14 2013

Raw Recipe: Delicious Detox Pesto

Detoxing doesn't have to be scary. It's about cleansing, renewing and recharging so your body can excrete toxins that don't serve you on a cellular...

Rachel Feldman
May 7 2013

Is Your Gut Healthy?

Gut health is at the core of our well-being, and is often at the core of illness, as well.

10 Tips To Get Rid Of Toxins & Get Your Body Ready For Summer

Spring is traditionally the time of new beginnings. People like to use this time to clean their homes and personal spaces in order to make space for...

Jovanka Ciares
May 3 2013

The Easiest Beet Smoothie You'll Ever Make

When you feel ready to rev up your system, it doesn’t have to be expensive or extremely complicated. Simply removing all other food sources of fats,...

Kobi Kenzo
April 25 2013

The 6 Best In-Season Fruits & Veggies To Buy For Spring

Eating foods that are in season makes sense from an environmental and health standpoint.

Margaret Wertheim, R.D.
April 23 2013

Soak-The-Day-Away Detoxifying Bath Recipe

Self-care is paramount to living well. As a Certified Health Coach, I talk daily to people who want to know how to live healthy lifestyles. One of the...

Elizabeth Rider
April 18 2013

5 Unique Teas With Amazing Health Benefits

Teas can be an excellent alternative to drinking coffee thanks to their low (or no) caffeine content and variety of health benefits. Some teas are...

Margaret Wertheim, R.D.
April 17 2013

3 Yoga Poses For Improved Digestion

Proper digestion has the ability to make or break one’s holistic wellness. Digestion is the nucleus of our energy regulation, and we don’t operate...

Sara Courter
April 16 2013

5 Foods To Promote Detoxification In Your Body

Research suggests that these foods may help support liver detoxification.

Margaret Wertheim, R.D.
April 10 2013