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There are some things all healthy people seem to do at least once in their lives. Going vegan. Eliminating gluten. And the notorious "master cleanse."
I’m a scientist and living foodist, with a thirst for knowledge and hunger for data. I’ve been on a natural healing journey since 2005, and, like most...
Don't let your smart phone or social media stop you from enjoying human interactions, and loving your life!
You’ve been feeling more sluggish and tired lately. Your energy level just isn’t what it used to be. After you eat, all you want to do is take a nap....
What exactly is this ancient ayurvedic practice?