218 Items Tagged


Super Simple Tips For A Post-Thanksgiving Detox

The human body is pretty good at ridding itself of toxins through an intricate system of detoxification and elimination. Still, so much of our health...

Celine Beitchman
November 29 2013

10 Toxic Products No One Needs

This stuff just so happens to be where a lot of toxic chemicals lurk.

Healthy Child Healthy World
November 22 2013

Warming & Simple Gluten-Free Breakfast Porridge

This is one of my favorite recipes for the colder months we're entering. It’s gluten free, sugar free, dairy free and full of healthy fiber. This...

Summer Sanders
November 14 2013

Why I'll Never Do The Master Cleanse Again, But Recommend It To Everyone

There are some things all healthy people seem to do at least once in their lives. Going vegan. Eliminating gluten. And the notorious "master cleanse."

Mike Del Ponte
November 1 2013

Fibromyalgia: 5 Underlying Causes

Fibromyalgia affects millions of people, with little to no help provided by mainstream medicine. This debilitating condition is known for symptoms...

William Cole, D.C., IFMCP
October 22 2013

6 Tips To Make Your Detox Fun!

Many people cringe when they hear the word detox. It sounds scary to them, they think they are going to be deprived, hungry and irritable, but it...

Raquel Vasallo
October 19 2013

Holy Detox! Kale & Swiss Chard Soup (Recipe)

One of my favorite ways to clean out the fridge while simultaneously preparing something nutritious and delicious for the workweek, is by making soup.

Andrea Rice
October 15 2013

4 Signs There Are Too Many Toxins In Your Life

You might be reading this because you have a sneaking suspicion that something isn't quite right. Perhaps you’re not feeling as good as you used to,...

Venessa Rodriguez
September 27 2013

6 Poses To Soothe The Weekend Warrior

It was a long, hard week. You met deadlines, solved problems, put out fires, and kept your head above the water (for the most part). You started to...

Daniel Scott
September 22 2013

4 Years. 7 Cleanses. 3 Lessons: A Toxicologist Explains

I’m a scientist and living foodist, with a thirst for knowledge and hunger for data. I’ve been on a natural healing journey since 2005, and, like most...

Rhea Mehta, Ph.D.
September 20 2013

10 Tips To Spend Less Time On Social Media & More Time With Humans

Don't let your smart phone or social media stop you from enjoying human interactions, and loving your life!

Deepika Chopra, PsyD
September 17 2013

Liver-Detoxifying Green Juice Recipe

Keeping your liver in tip-top shape is so important to keep your body functioning properly.

Andrea Hood
September 3 2013

What I Learned After A Month Of Camping

I recently spent almost a month camping in the Redwoods and on an organic farm. I hadn't been camping since I was a young child with my parents. I'm a...

Lisa Be
September 3 2013

11 Ways To Keep Your Home A Cancer-Free Zone

Home should be an oasis, a safe and peaceful space that promotes well-being and health. However, if you’re constantly cleaning up the house with harsh...

Frank Lipman, M.D.
August 19 2013

5 Tips To Get You Started On A Simple Ayurvedic Cleanse

You’ve been feeling more sluggish and tired lately. Your energy level just isn’t what it used to be. After you eat, all you want to do is take a nap....

Premal Patel, M.D.
August 13 2013

The Best Plants To Detox The Air In Your Home

There are many benefits to having plants in our home and office environments.

Summer Rayne Oakes
August 2 2013

Vegan Recipe: Raw Detox Soup

Whether you indulged a little too much on vacation or overdid it at a summer barbecue, sometimes it can be very difficult to get back into the swing...

Ilene Godofsky
July 15 2013

21 Ways To Detox Your Home

Many of us have done a detox in order to eliminate internal toxins from our body, but how many of us do anything about the toxins in our homes? Common...

Frank Lipman, M.D.
July 15 2013