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Limiting the amount of products you bring into your home will not only cut down on costs at the grocery store but will keep you and your family...
Clutter creates stagnant energy that keeps you trapped in every way imaginable.
I strongly believe a Facebook detox is a spiritually powerful idea that can benefit anyone.
Take charge of your health.
The world of green living is vast. After all, green really just means healthy. Most of us come to it from one angle (food?) or another (parenthood?)....
Ayurveda is the ancient medicine from India that focuses on mind, body, and spirit health through diet, lifestyle, physical activity, and cleansing....
Here's how to use 'em.
This holiday season, take time each day to assess how you feel and then make a point of spending at least five minutes on the mat to calm and heal.
The time has come and the boat is gonna rock.