8 Items Tagged

dance

Here's How To Get Your Family To Exercise With You (Without Them Even Knowing)

It's all about doing things together.

#holiday #get outside #dance #hiking
Caroline Muggia
December 24 2018

The Dance Move That'll Accidentally Tone Your Arms

Shake it off this holiday.

#mbgmindfulmovement #dance
Emma Loewe
December 19 2018

The Decades-Old Recovery Practice Athletes & Dancers Swear By

You'll want to give this a try.

#Recovery #dance #fitness #fitness sequence #yoga
Leigh Weingus
July 26 2017

5 Reasons To Skip The Gym & Dance Every Single Day

Your body and mind will thank you.

#dance #fitness #fitness sequence #workout
Ivonne Ackerman
February 15 2017

A Pro Dancer's Top 5 Tips For Becoming More Flexible, At Any Age

Here's your guide to getting bendier.

#dance #flexibility #workout #yoga
Leigh Weingus
July 20 2016

10 Wellness Trends To Watch In 2015

We expect 2015 to be even better as this lifestyle becomes the new normal. Here are 10 trends to watch over the next year.

#body image #dance #eco-fashion #fitness #food
Jason Wachob
December 6 2014

4 Steps to Create Your Joy List

“What is a joy list?” you may find yourself saying out loud over your morning coffee and Facebook as you read this.

#Goodness #abundance #affirmations #creativity #dance
Jennifer Pastiloff
August 8 2012

5 Pieces of Yogic Wisdom From My Grandma

A few gems that we could all benefit from and truths the world should certainly echo.

#Goodness #dance #happiness #inspiration #love
Dani Marie Robinson
June 19 2012