52 Items Tagged

dairy

10 Awesome, All-Natural Uses For Baking Soda

Whenever I fall in love with a product I tend to buy it in bulk. It's cheaper, more convenient and you never have to be afraid of running out of it.

Nathalie Chantal de Ahna
August 28 2013

5 Signs A Hidden Food Sensitivity Is Sabotaging Your Health

If you'd asked me four years ago if I had food allergies, my answer would have been "definitely not." I considered myself to be a health nut. I had a...

Julie Peláez
June 12 2013

Dairy-Free Mint Chocolate Chip Ice Cream

Summer is officially here, and ice cream is everywhere. It’s almost unavoidable with the captivating billboards featuring new flavors at your nearest...

Carrie Vandelac
June 11 2013

Dairy-Free Banana Split Soft Serve

Have you removed dairy from your diet in order to live a healthier life or avoid food sensitivity symptoms?

Rachael Roehmholdt
May 14 2013

Is Dairy Dangerous? We Dive Into The Science

Is consuming dairy necessary or even healthy for most people?

Emma Rose
April 10 2013

8 Ways To Promote Hormone Balance

There are some simple ways to help reduce estrogen dominance:

Margaret Wertheim, R.D.
March 19 2013

5-Minute Raw Chocolate-Chai Recipe

I’m of Indian descent, so it’s only natural that I grew up drinking chai. Chai was a staple in my home — we had it with breakfast, we offered it to...

Rhea Mehta, Ph.D.
March 19 2013

17 Diet Changes That Helped Me Eat For Clarity And A Healthy Waistline

Today I choose what I eat based on nourishment and energy, not based on wanting to “be skinny” or to “look good for one special weekend trip.” Health...

What You Need to Know About Yogurt

Flip through health magazines and many wellness blogs and you'll be advised to eat yogurt. It's often touted as one of the top food for women.

Dana James, M.S., CNS, CDN
October 24 2012

12 Holistic Beauty Tips to Get Beautiful Skin This Season and Beyond

After enjoying too many days at the beach, summertime cocktails, late nights, or just those lazy days of summer, it's time to turn our attention to...

Claudia Colombo
October 11 2012