62 Items Tagged


Exercise that Replicates Life's Demands Could Add Years to Your Life

Today I lifted a giant, tractor-sized tire, bended over a heavy sled and pushed it while running as hard and as fast as I could, before jumping up and...

Sandy Sardella White
December 6 2012

How Crossfit Changed this Yogi's Life

After a 12-hour day teaching and practicing yoga, I’m heading back to San Francisco Crossfit, where I watched the sunrise this morning.

Debbie Steingesser
December 4 2012