46 Items Tagged

crossfit

What Community-Centered Health Looks Like (And Why It's The Future Of Wellness)

Crossfit champion Julie Foucher reflects on why she thinks community is so vital to health, and what the future of healthcare could look like in this...

mindbodygreen
December 19 2016

The Simple Realization That Sparked My Sense Of Purpose

CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.

mindbodygreen
December 9 2016

CrossFit Champion Christmas Abbott Shares Her Transformational Personal Practice

Developing mental fortitude helped her make a change and expand her capacity.

mindbodygreen
October 20 2016

Haters Gonna Hate: The Ultimate Guide To Successfully Shutting Down Online Bullies

You don't need "thick skin" to pull yourself out of that rabbit hole of self-destruction.

mindbodygreen
October 15 2016

How To Know If You're Suffering From Workout Burnout + What To Do About It

Because there are only so many burpees a person can do.

Juliet Kaska
August 31 2016

What No One Tells You About CrossFit Injuries

Read this before your next CrossFit class.

Dr. Armin Tehrany
July 3 2016

3 Ways Yoga Can Take Your Workout To The Next Level

A mindful practice can fill important gaps in a high-intensity fitness routine. Here's why yoga is the yin to CrossFit's yang.

Todd McCullough
May 11 2016

Julie Foucher On Her Love For CrossFit, Science, & #Wellth

"Surround yourself with people who empower you to be better than you ever thought you could be!"

Jason Wachob
March 2 2016

10 Inspiring Instagrams From The CrossFit Games

The Reebok CrossFit Games ended on Sunday, crowning 25-year-old Ben Smith and 22-year-old Katrin Tanja Davidsdottir as the fittest people on the...

Gabrielle Frank
July 27 2015

The 15 Most Badass Men Of The CrossFit Games

Since it started in 2007, the CrossFit Games have been a must-watch event for fitness junkies around the world. Competitors must go through three...

Gabrielle Frank
July 23 2015

How One CrossFit Class Converted Me After 15 Years Of Yoga

I was the last person you'd have pegged as a prospective CrossFit lover.

Jenna Zoe
January 24 2015

Why CrossFit Will Change Your Life (Funny)

After a divorce left him devastated, John Kim was looking for a way to heal. Here's why CrossFit transformed his life, and why it might change yours.

mindbodygreen
July 27 2014

7 Signs You're Addicted To HIIT

As more and more studies come out about the effectiveness of high intensity interval training (HIIT), it’s becoming an increasingly popular style of...

5 Reasons You Should Do Kettlebell Swings

There’s no question that kettlebells are becoming more and more popular as a workout tool.

18 Signs You're Addicted To CrossFit

I say this with tough love: CrossFitters are an interesting breed. Whether you’ve been a CrossFitter for one month or five years, chances are you've...

Kristi Hrivnak
May 29 2014

Why CrossFit Is Great For Your Life, Not Just Your Body

Sure, like most people, I love exercise because it keeps me healthy, makes me feel great, and gives me a body I love.

Samantha Sutton, PhD
April 30 2014

6 Powerful Ways CrossFit Changes Lives

By now, we’ve all heard the negatives that seem to accompany CrossFit: it’s dangerous, it leads to injury, it makes you bulk up … but what about the...

Kristi Hrivnak
March 26 2014