62 Items Tagged


What Community-Centered Health Looks Like (And Why It's The Future Of Wellness)

Crossfit champion Julie Foucher reflects on why she thinks community is so vital to health, and what the future of healthcare could look like in this...

December 19 2016

The Simple Realization That Sparked My Sense Of Purpose

CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.

December 9 2016

How Downtime Makes You A More Interesting, Satisfied Person

We need to stop glorifying "busy" and get a life.

November 14 2016

How Being A Consistent Underachiever In Life Motivated A CrossFit Champion

"Ultimately, you are the creator of your own story."

October 29 2016

How An Injury Changes Your Mind-Body Feedback Loop

The initial all-encompassing dread and devastation is part of the healing process.

October 27 2016

CrossFit Superstar Julie Foucher Reflects On The Connection Between CrossFit & Functional Medicine

Julie Foucher was a traditional medical student and a CrossFit superstar when she discovered functional medicine. In this clip from #revitalize2016,...

October 21 2016

CrossFit Champion Christmas Abbott Shares Her Transformational Personal Practice

Developing mental fortitude helped her make a change and expand her capacity.

October 20 2016

How This Badass CrossFit Champ Learned To Finally Embrace Herself

There's one thing we all need, and it's not self-love, at least not to start.

October 18 2016

Haters Gonna Hate: The Ultimate Guide To Successfully Shutting Down Online Bullies

You don't need "thick skin" to pull yourself out of that rabbit hole of self-destruction.

October 15 2016

How To Know If You're Suffering From Workout Burnout + What To Do About It

Because there are only so many burpees a person can do.

Juliet Kaska
August 31 2016

What No One Tells You About CrossFit Injuries

Read this before your next CrossFit class.

Dr. Armin Tehrany
July 3 2016

3 Ways Yoga Can Take Your Workout To The Next Level

A mindful practice can fill important gaps in a high-intensity fitness routine. Here's why yoga is the yin to CrossFit's yang.

Todd McCullough
May 11 2016

Julie Foucher On Her Love For CrossFit, Science, & #Wellth

"Surround yourself with people who empower you to be better than you ever thought you could be!"

Jason Wachob
March 2 2016

3 Things Yoga Can Learn From CrossFit

Okay, first let’s breathe — that wasn’t sarcasm. I know this title might create a reaction. For most people who do yoga, it’s changed their lives. I...

John Kim, LMFT
August 21 2015

10 Inspiring Instagrams From The CrossFit Games

The Reebok CrossFit Games ended on Sunday, crowning 25-year-old Ben Smith and 22-year-old Katrin Tanja Davidsdottir as the fittest people on the...

Gabrielle Frank
July 27 2015

The 15 Most Badass Men Of The CrossFit Games

Since it started in 2007, the CrossFit Games have been a must-watch event for fitness junkies around the world. Competitors must go through three...

Gabrielle Frank
July 23 2015